Walk tall naturally with purpose

Beginner Course – Sunday PMs July/August, Eastbourne/Seaford area

Four places are available on this course with sessions taking place from 1 to 2.30pm on Sundays:

  • 21 July
  • 28 July
  • 4 August
  • 18 August

Prices are from £41.00 per person, i.e. £10.25 a session, depending on numbers (with a maximum group size of 6). The extra date for this course is 25 August.

As the course progresses, the location will change with all sessions taking place in the Eastbourne/Seaford area.


To make an enquiry or book a place, click on Nordic Walking for Health to send an email to Peter or text/phone him on 07813 524587.

For all courses:
- bookings can be made by family groups, i.e. children aged 14 & over if accompanied by a parent or adult carer. The course is free for under 16s and half-price for those aged 16 and over.
- group beginner courses to reach the ’green traffic light’ foundation level of Nordic walking technique consist, if fully booked, of four 1.5 hour sessions, all of which should be completed
- extra dates are used when a session is postponed due to the weather and/or if participants extend the course to learn the higher Health and/or Fitness levels of technique beyond foundation
- applicants need to be ‘walking-fit’ to get a place (a ‘readiness to participate’ questionnaire must be completed beforehand)
- prices are described as ‘from £xx’, because they vary depending on location and the number of people on a course
- full course payment is required before or at the first session.

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