Walk tall naturally with purpose

Beginner Courses … book now !

Booking is now open for these fixed date weekend courses:

Eastbourne & Seaford area

Saturdays from 10.30am to 12midday on 13, 20 & 27 October then 3 November (extra dates are 10 & 17 November) – four places left.
Saturdays from 1.30 to 3pm on 13, 20 & 27 October then 3 November (extra dates are 10 & 17 November) – five places left.
Sundays from 11am to 12.30pm on 21 & 28 October then 4 & 11 November (extra dates are 2 & 9 December) – ONLY ONE place LEFT !!!
Prices are from £41 per person in Eastbourne/Seaford. Maximum group size is six.

Brighton & Hove area

Saturdays from 10.30am to 12midday on 13, 20 & 27 October then 3 November (extra dates are 10 & 17 November) – four places left.
Saturdays from 1.30 to 3pm on 13, 20 & 27 October then 3 November (extra dates are 10 & 17 November) – five places left.
Sundays from 11am to 12.30pm on 21 & 28 October then 4 & 11 November (extra dates are 2 & 9 December) – five places left.
Prices are from £43 per person in Brighton & Hove. Maximum group size is six.

Booking
To make an enquiry or book a place (stating which location is convenient), click on Nordic Walking for Health to send an email or text/phone 07813 524587. Let us know your availability for more than one course that suits you.

For all courses:
- bookings can be made by family groups, i.e. children aged 14 & over if accompanied by a parent or adult carer. The course is free for under 16s and half-price for those aged 16 and over.
- beginner courses to reach the ’green traffic light’ foundation level of Nordic walking technique consist, if fully booked, of four 1.5 hour sessions, all of which should be completed
- dates are rolled forward one week if more bookings are required to make a course viable to run, i.e. the start and finish dates move on a week
- extra dates are used when a session is postponed due to the weather and/or if participants extend the course to learn the higher Health and/or Fitness levels of technique beyond foundation
- applicants need to be ‘walking-fit’ to get a place (a ‘readiness to participate’ questionnaire must be completed beforehand)
- prices are described as ‘from £xx’, because they vary depending on location and the number of people on a course
- full course payment is required before or at the first session.


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