Walk tall naturally with purpose

New Beginner Courses, including for children … book now !

The recent stormy weather has delayed the start of some of these courses, so dates have been rolled on a week. Please check that you have the uptodate dates.

Booking is now open for these fixed date weekend and weekday courses:

Brighton & Hove area

Wednesdays from 10.30am to 12midday on 27 March and 3, 10 & 17 April (with extra dates of 24 April & 1 May). Four places available.
Saturdays from 1.30 to 3pm on 30 March and 6, 13 & 27 April (with extra dates of 4 & 25 May)
Sundays from 11am to 12.30pm on 7, 14 & 28 April and 5 May (with extra dates of 19 & 26 May). Four places available.

Prices are from £45 per person (£11.25 a session) in Brighton & Hove. Maximum group size is six. Easter Bank Holiday weekend dates are avoided. Courses will take place in Stanmer Park.

Eastbourne & Seaford area

Thursdays from 10.30am to 12midday on 21 & 28 March and 4 & 11 April (with extra dates of 18 & 25 April)
Saturdays from 10.30am to 12midday on 30 March and 6, 13 & 27 April (with extra dates of 4 & 25 May). Five places available.
Sundays from 1.30 to 3pm on 31 March and 7, 14 & 28 April (with extra dates of 5 & 19 May)

Family Course on Sunday afternoons (time to be confirmed) on 31 March and 7, 14 & 28 April (with extra dates of 5 & 19 May). Four places available.

Prices are from £41 per person (£11.25 a session) in Eastbourne/Seaford. Maximum group size is six. Easter Bank Holiday weekend dates are avoided. Courses will take place Seaford and the surrounding area.

Booking

To make an enquiry or book a place (stating which location is convenient), click on Nordic Walking for Health to send an email or text/phone 07813 524587. Let us know your availability for more than one course that suits you.

For all courses:
- bookings can be made by family groups, i.e. children aged 14 & over if accompanied by a parent or adult carer. The course is free for under 16s and half-price for those aged 16 and over.
- beginner courses to reach the ’green traffic light’ foundation level of Nordic walking technique consist, if fully booked, of four 1.5 hour sessions, all of which should be completed
- dates are rolled forward one week if more bookings are required to make a course viable to run, i.e. the start and finish dates move on a week
- extra dates are used when a session is postponed due to the weather and/or if participants extend the course to learn the higher Health and/or Fitness levels of technique beyond foundation
- applicants need to be ‘walking-fit’ to get a place (a ‘readiness to participate’ questionnaire must be completed beforehand)
- prices are described as ‘from £xx’, because they vary depending on location and the number of people on a course
- full course payment is required before or at the first session.


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