Walk tall naturally with purpose

New Beginner Courses for August – booking open now !

The next series of Nordic Walking for Health foundation courses for beginners is available for booking – with family groups welcome (see below for details):

The Ashdown Forest

Buxted Park near Uckfield
Thursdays from 10.30am to 12midday on 17, 24 & 31 August and 7 September – from £43 per person (£10.75 per session & max 6 people).

Forest Row near East Grinstead
Tuesdays from 1.30 to 3pm on 15, 22 & 29 August and 5 September – from £53 per person (£13.25 per session & max 5 people)

Brighton & Hove

Wednesdays from 11.30am to 1pm on 9 August then from 10.30am to 12midday on 16, 23 & 30 August in Stanmer Park – from £43 per person (£10.75 per session & max 6 people)

Eastbourne & Seaford

Fridays from 10 to 11.30am on 18 & 25 August and 1 & 8 September initially in Eastbourne then moving to Seaford & surrounding areas – from £43 per person (£10.75 per session & max 6 people)

For all courses:
- bookings can be made by family groups, i.e. children aged 14 & over if accompanied by a parent or adult carer. The course is free for under 16s and half-price for those aged 16 and over. Click on ‘Contact Us’ below to get more details.
- beginner courses to reach the ’green traffic light’ foundation level of Nordic walking technique consist, if fully booked, of four 1.5 hour sessions, all of which should be completed
- dates are rolled forward one week if more bookings are required to make a course viable to run, i.e. the start and finish dates move on a week
- extra dates are used when a session is postponed due to the weather and/or if participants extend the course to learn the higher Health and/or Fitness levels of technique beyond foundation
- applicants need to be ‘walking-fit’ to get a place (a ‘readiness to participate’ questionnaire must be completed beforehand)
- prices are described as ‘from £xx’, because they vary depending on location and the number of people on a course
- full course payment is required before or at the first session.

Booking
To make an enquiry or book a place, click on Contact Us to complete and send an enquiry form.

Brighton & Hove Healthwalks
Discounted courses are available for residents wanting to Nordic walk on the free, green Healthwalks or to join the free amber/red Nordic Progression Walks run by the City Council’s Healthwalks Scheme. More information is at Healthwalks


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