Walk tall naturally with purpose

New Beginner Courses for Summer – booking open now !

The next series of Nordic Walking for Health foundation courses for beginners is available for booking:

The Ashdown Forest

Buxted Park near Uckfield
Thursdays from 10.30am to 12midday on 20 & 27 July and 3 & 17 August (with 24 & 31 August as extra dates if needed) – from £43 per person (£10.75 per session & max 6 people). Five places left !

Forest Row near East Grinstead
Tuesdays from 10.30am to 12midday on 18 & 25 July and 1 & 15 August (with 22 & 29 August as extra dates if needed) – from £53 per person (£13.25 per session & max 5 people)

Brighton & Hove

Saturdays from 10 to 11.30am on 22 & 29 July and 5 & 19 August in Stanmer Park (with 26 August & 2 September as extra dates if needed) – from £43 per person (£10.75 per session & max 6 people)

Eastbourne & Seaford

Fridays from 10 to 11.30am on 21 & 28 July and 4 & 18 August initially in Eastbourne then moving to Seaford & surrounding areas (with 25 August & 1 September as extra dates if needed) – from £43 per person (£10.75 per session & max 6 people)

For all courses:
- beginner courses to reach the ’green traffic light’ foundation level of Nordic walking technique consist, if fully booked, of four 1.5 hour sessions, all of which should be completed
- dates are rolled forward one week if more bookings are required to make a course viable to run, i.e. the start and finish dates move on a week
- extra dates are used when a session is postponed due to the weather and/or if participants extend the course to learn the higher Health and/or Fitness levels of technique beyond foundation
- applicants need to be ‘walking-fit’ to get a place (a ‘readiness to participate’ questionnaire must be completed beforehand)
- prices are described as ‘from £xx’, because they vary depending on location and the number of people on a course
- full course payment is required before or at the first session.

Booking
To make an enquiry or book a place, click on Contact Us to complete and send an enquiry form.

Brighton & Hove Healthwalks
Discounted courses are available for residents wanting to Nordic walk on the free, green Healthwalks or to join the free amber/red Nordic Progression Walks run by the City Council’s Healthwalks Scheme. More information is at Healthwalks


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