Walk tall naturally with purpose

New Weekend Beginner Courses !

Booking is now open for these courses in Brighton & Hove and in Seaford:

Saturday mornings – 23 & 30 June and 7 & 14 July

Sunday mornings – 24 June and 1, 8 & 15 July

In the Brighton & Hove area, prices are from £43 per person and in the Seaford area, prices are from £41pp, depending on numbers. Sessions will start at 10.30am.

Booking
To make an enquiry or book a place, click on Nordic Walking for Health to send an email or text/phone 07813 524587.

For all courses:
- bookings can be made by family groups, i.e. children aged 14 & over if accompanied by a parent or adult carer. The course is free for under 16s and half-price for those aged 16 and over.
- beginner courses to reach the ’green traffic light’ foundation level of Nordic walking technique consist, if fully booked, of four 1.5 hour sessions, all of which should be completed
- dates are rolled forward one week if more bookings are required to make a course viable to run, i.e. the start and finish dates move on a week
- extra dates are used when a session is postponed due to the weather and/or if participants extend the course to learn the higher Health and/or Fitness levels of technique beyond foundation
- applicants need to be ‘walking-fit’ to get a place (a ‘readiness to participate’ questionnaire must be completed beforehand)
- prices are described as ‘from £xx’, because they vary depending on location and the number of people on a course
- full course payment is required before or at the first session.

Brighton & Hove Healthwalks
Discounted courses are available for city residents wanting to Nordic walk on the free, green Healthwalks or to join the free amber/red Nordic Progression Walks run by the City Council’s Healthwalks Scheme. Booking & more information about the next courses is at Healthwalks


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