Walk tall naturally with purpose

Taste Nordic walking on the High Weald – Sunday 15 April !

Nordic Walking for Health now brings Nordic walking events and activities to the beautiful setting and natural surroundings of The Hub, Quarry Farm, Bodiam near Battle TN32 5RA with free taster sessions on offer at the Activity & Class Taster Day from 12 midday on Sunday 15 April. Free 45 minute drop-in taster sessions will be available at 12 midday, 1pm, 2pm, 3pm & 4pm.

Beginner courses and taster sessions are available all year round:

Take a Beginner Course !

Foundation courses for groups of 4 to 6 people consist of four 1.5 hour sessions, usually a week apart.

The price (poles included) is from £68.00 per person (i.e. £17 a session), depending on numbers.

A minimum of four and a maximum of six places are available on each course. For 6 people, the price is £68pp & for 4 or 5 people, £100pp (i.e. £25 a session).

All sessions need to be completed to reach the ’green traffic light’ foundation level of Nordic walking technique. Poles can be hired for practice in between sessions and bought new. Extra dates will be agreed in case a session is postponed due to the weather and/or if participants extend the course to learn the higher Health (amber) and/or Fitness (red) levels of technique beyond foundation. Applicants need to be ‘walking-fit’ to get a place (a ‘readiness to participate’ questionnaire must be completed beforehand). Full course payment is required before the course starts. Details and prices of courses for one person, two & three people are available on request.

Try a Taster Session first … discount for groups !
Taster sessions usually cost:

  • £20 per person with three or more people for 1.5 hours
  • £26pp with two people for 1.25 hours.

Prices include use of the specialist Nordic walking poles. Sessions are on offer between 11am and 3pm during the week.

The discount is available for groups of 6 people. One-on-one sessions are also available.

To book or make an enquiry, email peter@nordicwalkingforhealth.co.uk or text/phone Peter on 07813 524587. Bookings can be made by family groups, i.e. children aged 14 & over if accompanied by a parent or adult carer.

More information about Nordic Walking for Health and how it operates is available at nordicwalkingforhealth including about health, fitness, weight loss and wellbeing benefits. Read stories from real people about how nordic-walking-can-benefit-health-&-wellbeing !

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