Walk tall naturally with purpose

Over 60s Eastbourne/Seaford Course – booking now open !

FOUR PLACES are left on this beginner course for the over 60s in the Eastbourne & Seaford area (max 6 people).

11am to 12.30pm – Sundays 4 & 18 March and 8 & 15 April.

Price – from £41 per person (£10.25 per session) depending on numbers.

It will initially take place in Eastbourne then move to Seaford & surrounding areas.

To make an enquiry or book a place, click on Nordic Walking for Health to send an email or text/phone 07813 524587.

- beginner courses to reach the ’green traffic light’ foundation level of Nordic walking technique consist, if fully booked, of four 1.5 hour sessions, all of which should be completed
- dates are rolled forward one week if more bookings are required to make a course viable to run, i.e. the start and finish dates move on a week
- extra dates are used when a session is postponed due to the weather and/or if participants extend the course to learn the higher Health and/or Fitness levels of technique beyond foundation
- applicants need to be ‘walking-fit’ to get a place (a ‘readiness to participate’ questionnaire must be completed beforehand)
- prices are described as ‘from £xx’, because they vary depending on location and the number of people on a course
- full course payment is required before or at the first session.

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