Walk tall naturally with purpose

March 2022 - Nordic Walking For Health

Free Beginner Courses for Health & Wellbeing for Brighton & Hove residents

If you fit into one of the below categories, you’re eligible to take part in a free Nordic walking beginner course in Stanmer Park before 31 March 2023: There are four broad categories of people likely to benefit from Nordic walking – people who: are comparatively healthy, e.g. those seeking a healthier, and better quality of, life across the life course have defined health risk factors and self-reported health problems, e.g. overweight, high blood pressure, back pain and mild to moderate anxiety, depression or stress, including carers and the bereaved live with certain long-term/progressive conditions, e.g. Read more »