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Walk tall naturally with purpose

Group Course, Buckingham Park, Shoreham – Summer 2011

Tasters & Courses

Taster Sessions
Courses

Locations

Brighton & Hove
Eastbourne & Seaford

Group Walks

Group Walks
Refreshers & Restarters
Walking Holidays

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Poles
Footwear & Clothing

Benefits of Nordic Walking

What is Nordic Walking?
Health Benefits of Nordic Walking
Living with Health Conditions
Fitness benefits
Weight Loss Benefits
Mental Wellbeing Benefits

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