Walk tall naturally with purpose

Latest News - Nordic Walking For Health

Get the latest news from Nordic Walking for Health, including information about group walks, healthwalks and the Multi-Activity Outdoor Trails Network.

New Beginner Courses for Summer … booking now open !

BOOKING is now OPEN for these small group fixed date beginner courses in the Brighton & Hove and the Eastbourne/Seaford areas: Eastbourne/Seaford area 1 to 2.30pm Thursdays 14, 21 & 28 July and 4 August 1.30 to 3pm Fridays 15, 22 & 29 July and 5 August 10 to 11.30am Saturdays 16, 23 & 30 July and 6 August. Brighton & Hove area 12midday to 1.30pm Wednesday 13, 20 & 27 July and 3 August 10.30am to 12midday Fridays 15, 22 & 29 July and 5 August 10 to 11.30am Saturdays 16, 23 & 30 July and 6 August. The price for a group of Read more »

Free Beginner Courses for Health & Wellbeing for Brighton & Hove residents

If you fit into one of the below categories, you’re eligible to take part in a free Nordic walking beginner course in Stanmer Park before 31 March 2023: There are four broad categories of people likely to benefit from Nordic walking – people who: are comparatively healthy, e.g. those seeking a healthier, and better quality of, life across the life course have defined health risk factors and self-reported health problems, e.g. overweight, high blood pressure, back pain and mild to moderate anxiety, depression or stress, including carers and the bereaved live with certain long-term/progressive conditions, e.g. Read more »

Walking and Nordic Walking at One Garden, Brighton

BOOKING is NOW OPEN for our ‘Walk Better for You !’ Sessions and our Nordic Walking Taster Sessions at One Garden, Brighton: 45 minute ‘Walk Better for You !’ Session How well do you walk ? Would you like to get better exercise from walking ? Whether you walk unaided, with a stick or with one or two trekking poles, there are ways to improve how your body moves over the ground by making the movement more natural, mindful and have more purpose. Come and find out more about your posture, Read more »

Group sessions available again !

Since all legal measures to prevent coronavirus transmission have been removed in England by the UK government, we request that all our clients: cancel their participation if they feel unwell with any of the nine recognised covid symptoms OR if they have a temperature/fever in order to prevent onward transmission of this or other respiratory viruses when attending a Nordic walking group session follow the basic guidance described below before, during and after Nordic walking group sessions. ———————————————————————————————————————————————————————————————————————————————————————- The latest public health advice was issued on 28 October 2021 for East Read more »