Walk tall naturally with purpose

Latest News - Nordic Walking For Health

Get the latest news from Nordic Walking for Health, including information about group walks, healthwalks and the Multi-Activity Outdoor Trails Network.

New Beginner Courses for Summer … book now !

BOOKING is NOW OPEN for these small group fixed date beginner courses:   One session on each day – Brighton & Hove Course A – Preston/Hove Park then Stanmer Park FOUR PLACES LEFT ! Session 1 – 1.30 to 3pm Friday 16 July Session 2 – 1.30 to 3pm Friday 23 July Session 3 – 1.30 to 3pm Friday 30 July Session 4 – 1.30 to 3pm Friday 20  August Course B - Stanmer Park Session 1 – 9.30 to 11am Saturday 17 July Session 2 – 9.30 to 11am Saturday 24 July Session Read more »

Group sessions available again from 29 March !

As of 8 June, we have been able to return to running taster and course sessions in groups again, so … BOOKING IS OPEN !!! For more information on small group courses, click on new courses The usual mitigating measures of physical distancing, coughing/sneezing into the elbow crease, avoiding hands touching eyes, nose & mouth and hand cleansing will continue to apply beyond 29 March and, in all likelihood, for some time to come. With coronavirus variants circulating that, we now know, can be more easily transmitted between people, we will be Read more »

Walk your way to keeping fit & healthy during the pandemic !

The health and wellbeing benefits of brisk walking have a well-deserved profile in the public domain these days. Come and learn how to walk taller more naturally with the definite purpose in mind of getting good exercise for the whole body, including the mind and the brain. Try a taster session when your normal walking can be assessed and improvements highlighted. You can then follow this up with one or more tailored sessions for you whether for walking unaided, with trekking poles or Nordic walking. As it now looks like Read more »

New Year Course – Eastbourne/Seaford

Whilst this beginner course in the Eastbourne/Seaford area is fully booked, it is likely to be postponed due to Sussex entering Tier 4 regulations on Boxing Day. Two day course Saturday 9 January Session 1 – 10.30am to 12midday Session 2 – 12.30 to 2pm Saturday 16 January Session 3 - 10.30am to 12midday Session 4 – 12.30 to 2pm. Prices are from £49 per person, i.e. £12.25 a session, for a fully booked course with five participants and then pro-rata for fewer participants. Poles are provided and included in the price. Read more »