Walk tall naturally with purpose

Latest News - Nordic Walking For Health

Get the latest news from Nordic Walking for Health, including information about group walks, healthwalks and the Multi-Activity Outdoor Trails Network.

New Beginner Courses for Autumn … booking now open !

BOOKING is now OPEN for these small group fixed date beginner courses in the Brighton & Hove and the Eastbourne/Seaford areas: Eastbourne/Seaford area 1.30 to 3pm Thursdays 14, 21 & 28 October and 11 November 10 to 11.30am Saturdays 16, 23 & 30 October and 13 November. Brighton & Hove area 1.30 to 3pm Wednesdays 13, 20 & 27 October and 17 November 2 to 3.30pm  Saturdays 16, 23 & 30 October and 13 November. The price for a group of three to six participants is £80.00 per person, i.e. £20.00 a session, Read more »

Walking and Nordic Walking at One Garden, Brighton

BOOKING is NOW OPEN for our ‘Walk Better for You !’ Sessions and our Nordic Walking Taster Sessions at One Garden, Brighton: 45 minute ‘Walk Better for You !’ Sessions How well do you walk ? Would you like to get better exercise from walking ? Whether you walk unaided, with a stick or with one or two trekking poles, there are ways to improve how your body moves over the ground by making the movement more natural, mindful and have more purpose. Come and find out more about your posture, Read more »

Group sessions available again !

As of 8 June, we have been able to return to running taster and course sessions in groups again, so … BOOKING IS OPEN !!! For more information on small group courses, click on new courses The usual mitigating measures of physical distancing, coughing/sneezing into the elbow crease, avoiding hands touching eyes, nose & mouth and hand cleansing will continue to apply beyond 29 March and, in all likelihood, for some time to come. With coronavirus variants circulating that, we now know, can be more easily transmitted between people, we will be Read more »

Nordic walking on the High Weald, East Sussex

Nordic Walking for Health now brings Nordic walking events and activities to the beautiful setting and natural surroundings of The Hub, Quarry Farm, Bodiam near Battle TN32 5RA. Nordic Walking Taster Saturdays – 14 & 28 August BOOKING is OPEN for four 60 minute Nordic walking Taster Sessions on Saturdays 14 & 28 August at these start times: 10.30am 12midday 1.30pm 3pm. £15 per person, including pole hire & parking. Minimum 3 to maximum 6 participants. Nordic Walking Beginner Course Taster participants can then join the waiting list for a Saturday Read more »