Walk tall naturally with purpose

NWFH-Admin, Author at Nordic Walking For Health

New Year Beginner Courses for the Brighton and Eastbourne areas

Nordic walking in the Seven Sisters Country Park, East Sussex

BOOKING is now OPEN for these small group fixed date beginner courses in the Brighton & Hove and Eastbourne/Seaford areas – if not convenient, just check instructor availability and email us directly to arrange dates that suit you: Brighton & Hove and Eastbourne/Seaford 2.30 to 4pm Saturdays 4, (3 to 4.30pm) 18 & 25 January and 1 February … five places left 10 to 11.30am Fridays 10, (12midday to 1.30pm) 17, 24 & 31 January 11.45am to 1.15pm Wednesdays 19 & 26 February and 5 & 12 March 1.30 to 3pm Thursdays 20 & 27 February and 6 & 13 March. The price for a group of three …Read more »

Posted: February 4, 2023 in Fixed Dates

Living Well with Parkinson’s Walking for Exercise Programme

This Parkinson’s UK (PUK) funded programme started on 1 March 2024 and it will run for at least one year. The PUK grant will enable a minimum of10 suitable candidates accompanied by a carer/supporter, if wanted, to take part in the programme in one of two ways dependent on the outcome of a Taster/Assessment Session: TREKKING PATHWAY – Hove Park, Hove BN3 7BF Taster/Assessment Session (free of charge) → Learning to ‘Trek’ Sessions (£10 per session up to a maximum of 6 one hour sessions) → Regular Group Treks (£10 per person for up to …Read more »

Posted: January 5, 2024 in Instructed Nordic Walks

Instructed Nordic Walks at the health level – weekly on Thursdays & fortnightly on Saturdays

We've reached the Health level of Nordic walking technique - September 2018, Stanmer Park

Three regular instructed Nordic walks for people at the health level of Nordic walking technique are now available: (i) every Thursday early AM – easygoing pace (ii) every Thursday late AM – moderate pace. The price of a Thursday walk will be either £17 or £20 per person depending on whether six or more places are booked across both sessions. (iii) fortnightly Saturday AMs – moderate pace. The price of a Saturday walk will be pro-rata from £17 up to a maximum of £22 per person if at least three places are booked. These instructed Nordic walks …Read more »

Posted: October 19, 2023 in Events

Instructed Nordic Walks at the foundation level – 1.30 to 3pm Wednesdays

Nordic walking on the South Downs

Weekly, instructed Nordic walks at an easygoing pace are available every Wednesday from 11.45am to 1.15pm, usually taking place in Stanmer Park, Brighton. These walks are primarily for people living with a long term health condition. The price will be pro-rata starting from £10 per person if six places are booked. The maximum number of places on each walk is six. Booking is on a first come, first served basis in response to a standard email that is sent out earlier in the week to people who’ve registered interest. You will …Read more »

Posted: October 9, 2023 in Events

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