Walk tall naturally with purpose

Taster Sessions Archives - Nordic Walking For Health

Walking and Nordic Walking at One Garden, Brighton

BOOKING is NOW OPEN for our ‘Walk Better for You !’ Sessions and our┬áNordic Walking Taster Sessions at One Garden, Brighton: 45 minute ‘Walk Better for You !’ Sessions How well do you walk ? Would you like to get better exercise from walking ? Whether you walk unaided, with a stick or with one or two trekking poles, there are ways to improve how your body moves over the ground by making the movement more natural, mindful and have more purpose. Come and find out more about your posture, Read more »