Walk tall naturally with purpose

Taster Sessions Archives - Nordic Walking For Health

Book a New Year Taster Session ?

Taster sessions can be booked at your convenience by checking for available slots at Taster Sessions These taster sessions are provisionally booked and one of them will go ahead if at least one other place is taken: 2.30pm Thursday 23 January – Helen Garden or Gildredge Park, Eastbourne 10 to 11am Friday 24January – Helen Garden or Gildredge Park, Eastbourne. Taster sessions are discounted to encourage people to try it out and cost: £15 per person with three or more people (max 8) for 1.5 hours £20pp with two people Read more »

Walking and Nordic Walking at One Garden, Brighton

BOOKING is NOW OPEN for our ‘Walk Better for You !’ Sessions and our Nordic Walking Taster Sessions at One Garden, Brighton: 45 minute ‘Walk Better for You !’ Session How well do you walk ? Would you like to get better exercise from walking ? Whether you walk unaided, with a stick or with one or two trekking poles, there are ways to improve how your body moves over the ground by making the movement more natural, mindful and have more purpose. Come and find out more about your posture, Read more »