Walk tall naturally with purpose

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Book a Nordic Walking Taster Session ?

Nordic walking on the South Downs

Taster sessions can always be booked at your convenience by checking for available slots at Taster Sessions Coming up, these timeslots are available: 3.45pm Wednesday 23 April 2.30pm & 4.30pm Thursday 24 April 3.45pm Friday 25 April 11.45am, 2.15pm & 4.15pm Wednesday 30 April. Taster sessions are discounted to encourage people to try it out and cost: £15 per person with three or more people (max 8) for 1.5 hours £20pp with two people for 1.25 hours £35 with one person for 1 hour. Poles are provided at no extra Read more »

Spring/early Summer Beginner Courses for the Brighton and Eastbourne areas

Nordic walking in the Seven Sisters Country Park, East Sussex

BOOKING is now OPEN for these small group fixed date beginner courses in the Brighton & Hove and Eastbourne/Seaford areas – if not convenient, just check instructor availability and email us directly to arrange dates that suit you: Brighton & Hove and Eastbourne/Seaford (one session a day) 11.45am to 1.15pm Fridays 25 April, 2.30 to 4pm 2 May and 12midday to 1.30pm 9 & 23 May, Brighton & Hove … TWO places left ! 2 to 3.30pm Wednesdays 30 April and 7 & 21 May 2.30 to 4pm Thursdays 1, 8, 22 & 29 May Brighton & Hove and Eastbourne/Seaford (two sessions each day) 1.30 to 3pm & Read more »

Living Well with Parkinson’s Walking for Exercise Programme

This Parkinson’s UK (PUK) funded programme started on 1 March 2024 and it will run for at least one year. The PUK grant will enable a minimum of10 suitable candidates accompanied by a carer/supporter, if wanted, to take part in the programme in one of two ways dependent on the outcome of a Taster/Assessment Session: TREKKING PATHWAY – Hove Park, Hove BN3 7BF Taster/Assessment Session (free of charge) → Learning to ‘Trek’ Sessions (£10 per session up to a maximum of 6 one hour sessions) → Regular Group Treks (£10 per person for up to Read more »

Instructed Nordic Walks at the health level – weekly on Thursdays & fortnightly on Saturdays

We've reached the Health level of Nordic walking technique - September 2018, Stanmer Park

Three regular instructed Nordic walks for people at the health level of Nordic walking technique are now available: (i) every Thursday early AM – easygoing pace (ii) every Thursday late AM – moderate pace. The price of a Thursday walk will be either £17 or £20 per person depending on whether six or more places are booked across both sessions. (iii) fortnightly Saturday AMs – moderate pace. The price of a Saturday walk will be pro-rata from £17 up to a maximum of £22 per person if at least three places are booked. These instructed Nordic walks Read more »