Walk tall naturally with purpose

New Beginner Courses for Summer … book now !

BOOKING is NOW OPEN for these small group fixed date beginner courses:

 

One session on each day – Brighton & Hove

Course A – Preston/Hove Park then Stanmer Park
FOUR PLACES LEFT !
Session 1 – 1.30 to 3pm Friday 16 July
Session 2 – 1.30 to 3pm Friday 23 July
Session 3 – 1.30 to 3pm Friday 30 July
Session 4 – 1.30 to 3pm Friday 20  August

Course B - Stanmer Park
Session 1 – 9.30 to 11am Saturday 17 July
Session 2 – 9.30 to 11am Saturday 24 July
Session 3 – 9.30 to 11am Saturday 31 July
Session 4 – 9.30 to 11am Saturday 7 August.

The price of a course for three to six participants in the Brighton area is £80.00, i.e. £20 per session. Poles are included.

 

Two sessions on both days - Seaford area

Session 1 – 12.30 to 2pm Saturday 17 July, Salts Recreation Ground, Seaford
Session 2 – 2.30 to 4pm Saturday 17 July, Salts Recreation Ground, Seaford
Session 3 – 12.30 to 2pm Saturday 24July, Cuckmere Haven, Exceat
Session 4 – 3 to 4.30pm Saturday 24 July, Friston Forest, Litlington Road.

One session on each day - Seaford area

Session 1 – 9 to 10.30am Saturday 14 August, Salts Recreation Ground, Seaford
Session 2 – 9 to 10.30am Saturday 21 August, Salts Recreation Ground, Seaford
Session 3 – 9 to 10.30am Saturday 28 August, Cuckmere Haven, Exceat
Session 4 – 9 to 10.30am Saturday 4 September, Friston Forest, Litlington Road.

The price of a course for three to six participants in the Seaford area is £60.00 per person, i.e. £15 a session. Poles are included.

 

Successfully completing a beginner course enables a person to Nordic walk at the foundation level of technique. More information about the different levels of Nordic walking technique is at courses

Please note:
- beginner courses to reach the ’green traffic light’ foundation level of Nordic walking technique consist of four 1.25 or 1.5 hour sessions, depending on the number of course participants, all of which should be completed
- dates can be rolled forward if more bookings are required to make a course viable to run
- extra dates are usually set in case a session is postponed due to the weather and/or if participants extend their course to learn the higher Health and/or Fitness levels of technique beyond foundation
- applicants need to be ‘walking-fit’ to get a place (a ‘readiness to participate’ questionnaire must be completed beforehand)
- full course payment is required by BACS before the first session and is non-refundable.

To make an enquiry, click on Nordic Walking for Health to send an email or text/phone 07813 524587. Let us know your availability for both versions of the course as this will help us juggle possible options.

For the latest information on coronavirus measures, go to group sessions


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