Walk tall naturally with purpose

Fixed Dates Archives - Nordic Walking For Health

Join Michelle for this Friday Beginner Course coming up soon !

Michelle really enjoyed her Nordic walking taster session yesterday and is looking for at least one or two more people to join her in Stanmer Park, Brighton (where you can also visit One Garden), on these Fridays: Session 1 – 2.15pm 16 October Session 2 – 12midday 23 October Session 3 – 12midday 13 November Session 4 – 12midday 20 November. The price for a group of three to five participants is £90.00 per person, i.e. £22.50 a session (that lasts 1.5 hours). For two people, sessions are 1.25 hours …Read more »

Beginner Courses for the Brighton and Eastbourne areas

BOOKING is now OPEN for these small group fixed date beginner courses in the Brighton & Hove and Eastbourne/Seaford areas – if the dates are not convenient, just check instructor availability and email me  directly to arrange dates that suit you: Brighton & Hove and Eastbourne/Seaford (one session on each day) 11.45am to 1.15pm Wednesdays 11, 18 & 25 November  and 2 December 2 to 3.30pm Thursdays 12, 19 & 26 November and 3 December 2 to 3.30pm Saturdays 14, 21 & 28 November and  5 December. The price for a group of three to five participants …Read more »

FREE weekly Instructed Nordic Walks on Wednesday PMs

Free Weekly Instructed Nordic Walks from 1.30 to 3pm on Wednesdays The last of the free instructed Nordic walks on this Active Sussex funded scheme will take place next Wednesday 27 September in Stanmer Park, Brighton. From 4 October, these walks will continue to be available at the discounted price of £10 per walk or, if paying £90 in advance, ten walks for the price of nine, i.e. £9 per walk. The maximum number of places on each walk will be eight. As these walks have proved so popular, two slots …Read more »

Live in Sussex with a long-term health condition ? Take up Nordic walking for free !

From April to September, a free programme of taster sessions, beginner courses and weekly instructed Nordic walks/refresher sessions in Stanmer Park, Brighton, are available for booking if you live in Sussex with a long-term health condition, i.e. you: have defined health risk factors or self-reported health problems, e.g. overweight, high blood pressure, back pain, stress, anxiety, mild to moderate depression, including if you are a carer or bereaved live with certain long-term/progressive conditions, e.g. asthma & other respiratory conditions, long COVID, ME/chronic fatigue, diabetes, cancer, heart disease, osteoarthritis, osteoporosis, asthma, Parkinson’s, Multiple Sclerosis & fibromyalgia …Read more »