Walk tall naturally with purpose

New Beginner Courses for Spring !

BOOKING is NOW OPEN for these two beginner courses in Brighton & Hove:

  • 1.30 to 3pm Mondays 6, 20 & 27 April and 4 May (five places left)
  • 11am to 12.30pm Sundays 5, 19 & 26 April and 3 May.

Sessions 1 & 2 will take place in Hove Park, Hove and Sessions 3 & 4 in Stanmer Park, Brighton.

Prices are from £44 per person, i.e. £11 per session, for a fully booked course with six participants and then pro-rata for fewer participants. Poles are provided and included in the price.

Successfully completing a beginner course enables a person to Nordic walk at the foundation level of technique. More information about the different levels of Nordic walking technique is at courses

Please note:
- beginner courses to reach the ’green traffic light’ foundation level of Nordic walking technique consist of four 1.5 hour sessions, all of which should be completed
- dates can be rolled forward if more bookings are required to make a course viable to run
- extra dates are usually set in case a session is postponed due to the weather and/or if participants extend their course to learn the higher Health and/or Fitness levels of technique beyond foundation
- applicants need to be ‘walking-fit’ to get a place (a ‘readiness to participate’ questionnaire must be completed beforehand)
- full course payment is required before the first session and is non-refundable.

To make an enquiry, click on Nordic Walking for Health to send an email or text/phone 07813 524587. Let us know your availability for both versions of the course as this will help us juggle possible options.

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