Latest News - Nordic Walking For Health
Get the latest news from Nordic Walking for Health, including information about extended courses, regular instructed group walks at the three different levels of Nordic walking technique, free grant-funded sessions for eligible people living with health and wellbeing needs and refresher sessions amongst other events.
Book a New Year Taster Session ?
Taster sessions can be booked at your convenience by checking for available slots at Taster Sessions These taster sessions are provisionally booked and one of them will go ahead if at least one other place is taken: 2.30pm Thursday 23 January – Helen Garden or Gildredge Park, Eastbourne 10 to 11am Friday 24January – Helen Garden or Gildredge Park, Eastbourne. Taster sessions are discounted to encourage people to try it out and cost: £15 per person with three or more people (max 8) for 1.5 hours £20pp with two people
Posted: December 31, 2024 in Taster Sessions
New Year Beginner Courses for the Brighton and Eastbourne areas
BOOKING is now OPEN for these small group fixed date beginner courses in the Brighton & Hove and Eastbourne/Seaford areas – if not convenient, just check instructor availability and email us directly to arrange dates that suit you: Brighton & Hove and Eastbourne/Seaford 10 to 11.30am Fridays 24 & 31 January and 7 & 21 February … up to five places left 11.45am to 1.15pm Wednesdays 19 & 26 February and 5 & 12 March 1.30 to 3pm Thursdays 20 & 27 February and 6 & 13 March … up to five places left 2 to 3.30pm Saturdays 22 February and 1, 8 & 15 March
Posted: February 4, 2023 in Fixed Dates
Living Well with Parkinson’s Walking for Exercise Programme
This Parkinson’s UK (PUK) funded programme started on 1 March 2024 and it will run for at least one year. The PUK grant will enable a minimum of10 suitable candidates accompanied by a carer/supporter, if wanted, to take part in the programme in one of two ways dependent on the outcome of a Taster/Assessment Session: TREKKING PATHWAY – Hove Park, Hove BN3 7BF Taster/Assessment Session (free of charge) → Learning to ‘Trek’ Sessions (£10 per session up to a maximum of 6 one hour sessions) → Regular Group Treks (£10 per person for up to
Posted: January 5, 2024 in Instructed Nordic Walks
Instructed Nordic Walks at the health level – weekly on Thursdays & fortnightly on Saturdays
Three regular instructed Nordic walks for people at the health level of Nordic walking technique are now available: (i) every Thursday early AM – easygoing pace (ii) every Thursday late AM – moderate pace. The price of a Thursday walk will be either £17 or £20 per person depending on whether six or more places are booked across both sessions. (iii) fortnightly Saturday AMs – moderate pace. The price of a Saturday walk will be pro-rata from £17 up to a maximum of £22 per person if at least three places are booked. These instructed Nordic walks
Posted: October 19, 2023 in Events
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