Walk tall naturally with purpose

Latest News - Nordic Walking For Health

Get the latest news from Nordic Walking for Health, including information about extended courses, regular instructed group walks at the three different levels of Nordic walking technique, free grant-funded sessions for eligible people living with health and wellbeing needs and refresher sessions amongst other events.

Gift Vouchers available !

The joy of successfully completing a Nordic Walking for Health course on the South Downs near Brighton
The joy of successfully completing a Nordic Walking for Health course on the South Downs near Brighton

Get your friend or loved one a new start for 2026 with a £25.00 voucher for a one-on-one taster session in Nordic walking !

Walk taller more naturally with the purpose of benefiting both the mind and the body in the outdoors at one of our superb South Downs locations.

More information is at the bottom of this page Tasters

Winter Beginner Courses for the Brighton and Eastbourne areas

Nordic walking in the Seven Sisters Country Park, East Sussex
Nordic walking the Seven Sisters

BOOKING is now OPEN for these small group fixed date beginner courses in the Brighton & Hove and Eastbourne/Seaford areas – if the dates are not convenient, just check instructor availability and email us directly to arrange dates that suit you: Brighton & Hove and Eastbourne/Seaford (one session on each day) 2 to 3.30pm Wednesdays 26 November and 3, 10 & 17 December … one place booked for Eastbourne/Seaford 2 to 3.30pm Thursdays 27 November and 4, 11 & 18 December … one place booked for Eastbourne/Seaford 2 to 3.30pm Fridays 28 November Read more »

Book a Nordic Walking Taster Session ?

Taster sessions can be booked at your convenience by checking for available slots at Taster Sessions Taster sessions are discounted to encourage people to try it out and cost: £15 per person with three or more people (max 8) for 1.5 hours £20pp with two people for 1.25 hours £35 with one person for 1 hour. Poles are provided at no extra cost. Payment is required 48 hours before the session. On cancellation, a full refund will only be provided if Nordic Walking for Health is informed more than 24 hours Read more »

Living Well with Parkinson’s Walking for Exercise Programme

This Parkinson’s UK (PUK) funded programme started on 1 March 2024 and it will run for at least one year. The PUK grant will enable a minimum of10 suitable candidates accompanied by a carer/supporter, if wanted, to take part in the programme in one of two ways dependent on the outcome of a Taster/Assessment Session: TREKKING PATHWAY – Hove Park, Hove BN3 7BF Taster/Assessment Session (free of charge) → Learning to ‘Trek’ Sessions (£10 per session up to a maximum of 6 one hour sessions) → Regular Group Treks (£10 per person for up to Read more »