Walk tall naturally with purpose

Nordic Walking Stories & Community Blog | Sussex

Get the latest news from Nordic Walking for Health, including information about extended courses, regular instructed group walks at the three different levels of Nordic walking technique, free grant-funded sessions for eligible people living with health and wellbeing needs and refresher sessions amongst other events.

Join Michelle for this Friday Beginner Course coming up soon !

One Garden Brighton
One Garden Brighton

Michelle really enjoyed her Nordic walking taster session yesterday and is looking for at least one or two more people to join her in Stanmer Park, Brighton (where you can also visit One Garden), on these Fridays: Session 1 – 2.15pm 16 October Session 2 – 12midday 23 October Session 3 – 12midday 13 November Session 4 – 12midday 20 November. The price for a group of three to five participants is £90.00 per person, i.e. £22.50 a session (that lasts 1.5 hours). For two people, sessions are 1.25 hours …Read more »

Book a Nordic Walking Taster Session ?

Taster sessions can be booked at your convenience by checking for available slots at Taster Sessions These times/days are often good for taster sessions: Wednesday & Thursday afternoons Fridays Saturdays from late morning. Taster sessions are discounted to encourage people to try it out and cost: £15 per person with three or more people (max 8) for 1.5 hours £20pp with two people for 1.25 hours £35 with one person for 1 hour. Poles are provided at no extra cost. Payment is required 48 hours before the session. On cancellation, a …Read more »

Beginner Courses for the Brighton and Eastbourne areas

Nordic walking in the Seven Sisters Country Park, East Sussex
Nordic walking the Seven Sisters

BOOKING is now OPEN for these small group fixed date beginner courses in the Brighton & Hove and Eastbourne/Seaford areas – if the dates are not convenient, just check instructor availability and email me  directly to arrange dates that suit you: Brighton & Hove and Eastbourne/Seaford (one session on each day) 11.45am to 1.15pm Wednesdays 11, 18 & 25 November  and 2 December 2 to 3.30pm Thursdays 12, 19 & 26 November and 3 December 2 to 3.30pm Saturdays 14, 21 & 28 November and  5 December. The price for a group of three to five participants …Read more »

Living Well with Parkinson’s Walking for Exercise Programme

This Parkinson’s UK (PUK) funded programme started on 1 March 2024 and it will run for at least one year. The PUK grant will enable a minimum of10 suitable candidates accompanied by a carer/supporter, if wanted, to take part in the programme in one of two ways dependent on the outcome of a Taster/Assessment Session: TREKKING PATHWAY – Hove Park, Hove BN3 7BF Taster/Assessment Session (free of charge) → Learning to ‘Trek’ Sessions (£10 per session up to a maximum of 6 one hour sessions) → Regular Group Treks (£10 per person for up to …Read more »