Walk tall naturally with purpose

Latest News - Nordic Walking For Health

Get the latest news from Nordic Walking for Health, including information about extended courses, regular instructed group walks at the three different levels of Nordic walking technique, free grant-funded sessions for eligible people living with health and wellbeing needs and refresher sessions amongst other events.

Gift Vouchers available !

The joy of successfully completing a Nordic Walking for Health course on the South Downs near Brighton
The joy of successfully completing a Nordic Walking for Health course on the South Downs near Brighton

Get your friend or loved one a new start for 2026 with a £25.00 voucher for a one-on-one taster session in Nordic walking !

Walk taller more naturally with the purpose of benefiting both the mind and the body in the outdoors at one of our superb South Downs locations.

More information is at the bottom of this page Tasters

Autumn/Winter Beginner Courses – Brighton & Hove

BOOKING is NOW OPEN for these beginner courses in Stanmer Park, Brighton: ‘One session per day’ courses (A) 1 to 2.30pm Thursdays 12, 19 & 26 November and 3 December … ONLY TWO PLACES LEFT !!! (B) 1 to 2.30pm Wednesdays 18 & 25 November and 2 & 9 December. Prices are from £53per person or £13.25 a session, for a fully booked course with five participants and then pro-rata for fewer participants. Poles are provided and included in the price. Successfully completing a beginner course enables a person to Nordic walk Read more »

New Year Course – Eastbourne/Seaford

Photo of people on Nordic Walking for Health course
Nordic walking course – Hove Park, Summer 2014

Whilst this beginner course in the Eastbourne/Seaford area is fully booked, it is likely to be postponed due to Sussex entering Tier 4 regulations on Boxing Day. Two day course Saturday 9 January Session 1 – 10.30am to 12midday Session 2 – 12.30 to 2pm Saturday 16 January Session 3 – 10.30am to 12midday Session 4 – 12.30 to 2pm. Prices are from £49 per person, i.e. £12.25 a session, for a fully booked course with five participants and then pro-rata for fewer participants. Poles are provided and included in the price. Read more »

Free Events at Eastbourne Walking Festival – 18 to 17 September

Nordic walking with Nordic Walking for Health at Cuckmere Haven, East Sussex
Nordic Healthwalk, Cuckmere Haven, September 2014 – Sussex Walking Festival

Free “Walk Better for You !” sessions, Nordic Walking Taster sessions and one Nordic walk for competent Nordic walkers are on offer from Nordic Walking for Health during this year’s festival.

All information, including how to book, is at Eastbourne Walking Festival

If you’re particularly interested in your health and wellbeing, click on how can Nordic walking benefit health & wellbeing