Latest News - Nordic Walking For Health
Get the latest news from Nordic Walking for Health, including information about extended courses, regular instructed group walks at the three different levels of Nordic walking technique, free grant-funded sessions for eligible people living with health and wellbeing needs and refresher sessions amongst other events.
Free Events at this year’s Eastbourne Walking Festival – 17 to 26 September
From Friday 17 to Sunday 26 September, Nordic Walking for Health is running a number of free events during the Eastbourne Walking Festival. Booking is now open here Places are still available for the following: “Walk Better for You !” Refresher Session Friday 24 September – 1.30 to 2pm, Gildredge Park, Eastbourne Nordic Walking Taster Sessions Friday 24 September - 2.30 to 4pm, Gildredge Park, Eastbourne Saturday 25 September 10 to 11.30am, Abbots Wood near Arlington 12.30 to 2pm, Abbots Wood near Arlington 3 to 4.30pm, Arlington Reservoir Sunday 26 September 10 to 11.30am, Abbots Wood near Arlington
Posted: September 1, 2021 in Events
Walk your way to keeping fit & healthy during the pandemic !
The health and wellbeing benefits of brisk walking have a well-deserved profile in the public domain these days. Come and learn how to walk taller more naturally with the definite purpose in mind of getting good exercise for the whole body, including the mind and the brain. Try a taster session when your normal walking can be assessed and improvements highlighted. You can then follow this up with one or more tailored sessions for you whether for walking unaided, with trekking poles or Nordic walking. As it now looks like
Posted: December 29, 2020 in Uncategorized
New Year Course – Eastbourne/Seaford
Whilst this beginner course in the Eastbourne/Seaford area is fully booked, it is likely to be postponed due to Sussex entering Tier 4 regulations on Boxing Day. Two day course Saturday 9 January Session 1 – 10.30am to 12midday Session 2 – 12.30 to 2pm Saturday 16 January Session 3 - 10.30am to 12midday Session 4 – 12.30 to 2pm. Prices are from £49 per person, i.e. £12.25 a session, for a fully booked course with five participants and then pro-rata for fewer participants. Poles are provided and included in the price.
Posted: October 1, 2020 in Fixed Dates
Autumn/Winter Beginner Courses – Brighton & Hove
BOOKING is NOW OPEN for these beginner courses in Stanmer Park, Brighton: ‘One session per day’ courses (A) 1 to 2.30pm Thursdays 12, 19 & 26 November and 3 December … ONLY TWO PLACES LEFT !!! (B) 1 to 2.30pm Wednesdays 18 & 25 November and 2 & 9 December. Prices are from £53per person or £13.25 a session, for a fully booked course with five participants and then pro-rata for fewer participants. Poles are provided and included in the price. Successfully completing a beginner course enables a person to Nordic walk
Posted: in Fixed Dates
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