Latest News - Nordic Walking For Health
Get the latest news from Nordic Walking for Health, including information about extended courses, regular instructed group walks at the three different levels of Nordic walking technique, free grant-funded sessions for eligible people living with health and wellbeing needs and refresher sessions amongst other events.
Coronavirus guidance when Nordic walking
With the coronavirus/covid-19 situation evolving day to day in the UK, we ask that our clients keep in touch with NHS and government guidance on how to prevent passing on, or getting, the virus. So, for the time being, please follow these guidelines: Effective handwashing, or use of 60% alcohol hand gel/sanitiser, on a regular basis throughout the day, especially after being in crowded or busy public places, where you are in close contact with people for more than 15 minutes and/or where your hands are touching shared hard surfaces,
Posted: March 7, 2020 in Uncategorized
New Beginner Courses for Spring !
BOOKING is NOW OPEN for these two beginner courses in Brighton & Hove: 1.30 to 3pm Mondays 6, 20 & 27 April and 4 May (five places left) 11am to 12.30pm Sundays 5, 19 & 26 April and 3 May. Sessions 1 & 2 will take place in Hove Park, Hove and Sessions 3 & 4 in Stanmer Park, Brighton. Prices are from £44 per person, i.e. £11 per session, for a fully booked course with six participants and then pro-rata for fewer participants. Poles are provided and included in
Posted: March 12, 2020 in Fixed Dates
Happy New Year ! Nordic walking in 2020 …
Happy New Year and all the best for a fitter and healthier 2020 ! On weekdays and at weekends throughout this year, in particular for people seeking health and wellbeing benefits, Nordic Walking for Health will continue to offer: Taster-Sessions Nordic walking is much more effective than both natural walking and walking with trekking poles, as it simultaneously gives the body aerobic (heart & lung) and resistance (muscular strength) exercise. By improving your normal walking to make it more natural combined with learning how to propel the body forward using
Posted: January 3, 2020 in Events
Gentler Pace Beginner Course – Weds AMs, Eastbourne/Seaford
BOOKING is NOW OPEN for this small group beginner course at a gentler pace in the Eastbourne/Seaford area: Session 1 – 10.30am to 12midday, Wednesday 26 February Session 2 – 10.30am to 12midday, Wednesday 4 March Session 3 – 10.30am to 12midday, Wednesday 11 March Session 4 – 10.30am to 12midday, Wednesday 18 March. This course is for a group of four people and ONE PLACE LEFT !!! Prices are from £61 per person if the course is fully booked and pro-rata if less than four places are booked. Please note: – beginner
Posted: February 5, 2020 in Fixed Dates
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