Walk tall naturally with purpose

Taster Sessions

Nordic Walking for Health offers taster sessions Wednesdays to Saturdays all year round in East Sussex.

Taster sessions are discounted to encourage people to try it out and cost:

  • £15 per person with three or more people (max 8) for 1.5 hours
  • £20 pp with two people for 1.25 hours
  • £35 with one person for 1 hour.

Poles are provided at no extra cost. Payment is required 48 hours before the session. On cancellation, a full refund will only be provided if Nordic Walking for Health is informed more than 24 hours in advance of the session taking place.

When booking, please indicate your height (metric, if possible). We will confirm your taster session date and location via email, attaching a questionnaire for you to complete beforehand.

Book a taster session

Taster session locations

Brighton & Hove and Shoreham-By-Sea

Stanmer House

Stanmer Park Brighton East Sussex BN1 9QA

Map Website

Preston Park Rotunda Cafe

Preston Park, Preston Road, Brighton, BN1 6HN


Hove Park Cafe

Hove Park Cafe, Park View Road, Hove, BN3 7BF

Map Website

The Whitecliffs Cafe

Marine Drive, Saltdean, Brighton, BN2 8SQ

Map Website

Eastbourne & Seaford

Gildredge Park

Love All Tennis Cafe, 4-13 The Goffs, Eastbourne BN21 1HA

Map Website

The Helen Garden

St Johns Bowls Club, Duke’s Drive, Eastbourne Club BN20 7XE

Map Website

The Salts Cafe

Salts Recreation Ground, Marine Parade, Seaford, BN25 1DR

Map Website

The Ashdown Forest

Buxted Park near Uckfield

Buxted Park, Station Road, Buxted TN22 4AY

Map Website

Riverview Cafe

The Riverview Cafe, Station Road, Forest Row, RH18 5DW

Map Website

The High Weald near Bodiam

The Hub

Quarry Farm, Bodiam, Robertsbridge TN32 5RA

Map Website