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Latest News - Nordic Walking For Health

Get the latest news from Nordic Walking for Health, including information about group walks, healthwalks and the Multi-Activity Outdoor Trails Network.

Nordic Walking at local walking festival this September

Booking is now open for free walking events hosted by Nordic Walking for Health from Friday 20 to Thursday 26 September, inclusive, as part of this year’s Eastbourne & Lewes Walking Festival. Event include: “Walk Better for You!” Refresher Sessions to improve the way you walk Nordic Walking Taster Sessions for beginners to try it out A group Nordic walk for competent Nordic walkers. More information is at Eastbourne & Lewes Walking Festival This could get you started on a whole new pursuit and perhaps on to different Nordic walking Read more »

Refresher Season 2019 has started … book now !

Refresh your technique ! Re-ignite your enthusiasm ! Nordic Walking for Health launches Refresher Season 2019 !!! If you Nordic walk on a regular basis, we recommend refreshing your technique every 6 to 12 months. Old habits die hard, so book a refresher ! If life took over and Nordic walking had to take a back seat, but now, with more time on your hands, you’re keen to take it up again, book a re-starter ! For more information about what’s on offer, dates and how to book, go to Refreshers-Restarters

‘Healthwalks Offer’ courses in Brighton & Hove – Summer & Autumun 2019

Nordic walking is now recognised as beneficial to health and well-being throughout the lifespan as it effectively combines aerobic (heart & lung) exercise with muscle strengthening and balance activity (Public Health England 2018). BOOKING is NOW OPEN for these beginner courses: Fridays 11am to 12.30pm on 11, 18 & 25 October and 1 November (FULLY BOOKED with 2 reserve places available) Wednesdays 11am to 12.30pm on 30 October and 6, 13 & 20 November (four places available). These courses are available at the discounted price of £36 per person (i.e. £9 Read more »

Instructed Nordic Walks for better exercise on Tuesdays in September & October

Booking is now open for the next series running from Tuesday 10 September to Tuesday 22 October (excluding 1 October) with walks taking place from 12midday to 1.30pm in Stanmer Park - unless timing/location is changed by email in advance. If pre-paying for this series, the price for four walks is £36.00 per person (if six people sign up and pro-rata if less). There is a six week time period during which the four walks have to be participated in, i.e. an extra fortnight within which they could take place. To join a one-off walk, the drop-in price is Read more »