Walk tall naturally with purpose

Latest News - Nordic Walking For Health

Get the latest news from Nordic Walking for Health, including information about group walks, healthwalks and the Multi-Activity Outdoor Trails Network.

Instructed Nordic Walks for better exercise – Tuesdays through to Christmas Eve

This series is running from Tuesday 29 October to Tuesday 24 December (excluding 26 November & 3 December) with walks taking place from 12midday to 1.30pm in Stanmer Park - unless timing/location is changed by email in advance. If pre-paying for this series, the price for four walks is £36.00 per person (if six people sign up and pro-rata if less). There is a seven week time period during which the four walks have to be participated in, i.e. an extra three weeks within which they could take place. To join a one-off walk, the drop-in price Read more »

Ashdown Striders’ Nordic walk Sunday 17 November

Meet at 10am in Bushy Willows car park on the B2026. Going north on that road, pass the Police Training place on the right then right fork on to the B2188 to Groombridge. Bushy Willows is the first car park on the left after this. Please be aware that there is a narrow gateway with a cattle grid into the car park that only one car can pass through at a time. The route is mainly on open heathland. It is quite wet underfoot in places so boots and gaiters Read more »

‘Healthwalks Offer’ courses in Brighton & Hove – Autumun 2019 to Spring 2020

Nordic walking is now recognised as beneficial to health and well-being throughout the lifespan as it effectively combines aerobic (heart & lung) exercise with muscle strengthening and balance activity (Public Health England 2018). BOOKING is NOW OPEN for these beginner courses: One session a week with Sessions 1, 2 & 3 in Hove Park and Session 4 in Stanmer Park Wednesdays 11am to 12.30pm on 30 October and 6, 13 & 20 November (fully booked with TWO RESERVE places available !) Saturdays 1.30 to 3pm on 4, 11, 18 & Read more »

New Beginner Courses for Autumn – booking open now !

Following high numbers of people participating in our “Walk Better for You !” Refreshers and in our Nordic Walking Taster Sessions during a recent local walking festival, we are pleased to announce dates for new beginner courses: Buxted Park, Buxted near Uckfield – weekend afternoons on 2, 3, 10 & 17 November Session 1 – 2 to 3.30pm Saturday 2 November Session 2 – 1.30 to 3pm Sunday 3 November Session 3 – 1.30 to 3pm Sunday 10 November Session 4 – 1.30 to 3pm Sunday 17  November Price per person from £43, i.e. Read more »