Walk tall naturally with purpose

Latest News - Nordic Walking For Health

Get the latest news from Nordic Walking for Health, including information about group walks, healthwalks and the Multi-Activity Outdoor Trails Network.

New Beginner Courses for April/May … book now !

BOOKING is OPEN for these small group beginner courses in the Brighton and Seaford areas: One session on each day – Stanmer Park, Brighton Session 1 – 11.30am to 1pm Saturday 17 April Session 2 – 11.30am to 1pm Saturday 24 April Session 3 – 11.30am to 1pm Saturday 1 May Session 4 – 11.30am to 1pm Saturday 22 May. Two sessions on both days - Stanmer Park, Brighton Sessions 1 & 2 – Saturday 24 April Sessions 3 & 4 – Saturday 1 May. One session on each day – Stanmer Park, Brighton Read more »

Group sessions available again from 29 March !

As of Monday 29 March, we have been able to return to running taster and course sessions in small groups (two to five participants) again, so … BOOKING IS OPEN !!! For more information on small group courses, click on new courses The usual mitigating measures of physical distancing, coughing/sneezing into the elbow crease, avoiding hands touching eyes, nose & mouth and hand cleansing will continue to apply beyond 29 March and, in all likelihood, for some time to come. With coronavirus variants circulating that, we now know, can be more easily Read more »

Walk your way to keeping fit & healthy during the pandemic !

The health and wellbeing benefits of brisk walking have a well-deserved profile in the public domain these days. Come and learn how to walk taller more naturally with the definite purpose in mind of getting good exercise for the whole body, including the mind and the brain. Try a taster session when your normal walking can be assessed and improvements highlighted. You can then follow this up with one or more tailored sessions for you whether for walking unaided, with trekking poles or Nordic walking. As it now looks like Read more »

New Year Course – Eastbourne/Seaford

Whilst this beginner course in the Eastbourne/Seaford area is fully booked, it is likely to be postponed due to Sussex entering Tier 4 regulations on Boxing Day. Two day course Saturday 9 January Session 1 – 10.30am to 12midday Session 2 – 12.30 to 2pm Saturday 16 January Session 3 - 10.30am to 12midday Session 4 – 12.30 to 2pm. Prices are from £49 per person, i.e. £12.25 a session, for a fully booked course with five participants and then pro-rata for fewer participants. Poles are provided and included in the price. Read more »