Walk tall naturally with purpose

Latest News - Nordic Walking For Health

Get the latest news from Nordic Walking for Health, including information about group walks, healthwalks and the Multi-Activity Outdoor Trails Network.

New Beginner Courses the New Year … booking now open !

BOOKING is now OPEN for these small group fixed date beginner courses in the Brighton & Hove and the Eastbourne/Seaford areas: Eastbourne/Seaford area 1 to 2.30pm Fridays 4, 11, 18 & 25 February 1.30 to 3pm Saturdays 5, 12, 19 & 26 February. Brighton & Hove area 10.30am to 12midday Saturdays 29 January and 5, 12 & 19 February (five places available) 1 to 2.30pm Thursdays 3, 10, 17 & 24 February. The price for a group of three to six participants is £80.00 per person, i.e. £20.00 a session, poles included. Successfully completing a beginner Read more »

Walking and Nordic Walking at One Garden, Brighton

BOOKING is NOW OPEN for our ‘Walk Better for You !’ Sessions and our Nordic Walking Taster Sessions at One Garden, Brighton: 45 minute ‘Walk Better for You !’ Session How well do you walk ? Would you like to get better exercise from walking ? Whether you walk unaided, with a stick or with one or two trekking poles, there are ways to improve how your body moves over the ground by making the movement more natural, mindful and have more purpose. Come and find out more about your posture, Read more »

Group sessions available again !

The latest public health advice was issued on 28 October 2021 for East Sussex and stated: “People are urged to act as though Plan B were already in place to avert further increases. Government have ruled out Plan B although cases continue to escalate. Please act as though Plan B has already been put into place to avert further increases – that simply means making sure you are up to date with your vaccines and wearing masks, especially in crowded places. For indoor events make sure there is adequate ventilation.” Read more »

Gift Vouchers available !

Get your friend or loved one a new start for 2022 with a £25.00 voucher for a one-on-one taster session in Nordic walking !

Walk taller more naturally with the purpose of benefiting both the mind and the body in the COVID-19 safer outdoors at one of our superb South Downs locations.

More information is at the bottom of this page Tasters