Walk tall naturally with purpose

Latest News - Nordic Walking For Health

Get the latest news from Nordic Walking for Health, including information about group walks, healthwalks and the Multi-Activity Outdoor Trails Network.

Regular Instructed Group Nordic Walks … book now for the New Year !

Exercise Nordic Walks - Stanmer Park, Brighton, August 2018
'I value having an instructor-led walk rather than being in a group without instruction. It was great to meet other people on these walks and I hope to see them again in the future'. Exercise Nordic Walks - Stanmer Park, Brighton, August 2018

The next series will begin on 15 January 2019. The time period for taking part in this block of four walks will run until 19 February. If pre-paying, the price for four walks is £36.00 per person and there is a six week time period during which the four walks have to be participated in, i.e. an extra fortnight within which they could take place. To join a one-off walk, the price is £10 per person. Booking a place can be done by email or text. The walks will run Read more »

‘Healthwalks Offer’ courses in Brighton & Hove – New Year 2019

Nordic walking course, Hove Park, Brighton & Hove - March 2018
'Healthwalks Offer' Nordic Walking Course, Hove Park - March 2018

Nordic walking is now recognised as beneficial to health and well-being throughout the lifespan as it effectively combines aerobic (heart & lung) exercise with muscle strengthening and balance activity (Public Health England 2018). BOOKING is NOW OPEN for these beginner courses: 11am to 12.30pm on Thursday 31 January & 7, 14 & 21 February 11am to 12.30pm on Friday 15, 22 & 29 March & 5 April 1.30 to 3pm on Wednesday 3, 10, 17 & 24 April. These courses are available at the discounted price of £36 per person (i.e. £9 per Read more »

Nordic walking on the High Weald !

Nordic walking at The Hub, Quarry Farm, Bodiam TN32 5RA, High Weald, East Sussex
The Hub Quarry Farm Bodiam TN32 5RA

Nordic Walking for Health now brings Nordic walking events and activities to the beautiful setting and natural surroundings of The Hub, Quarry Farm, Bodiam near Battle TN32 5RA. Beginner courses and taster sessions are available all year round. Take a Beginner Course ! Foundation group courses consist of four 1.5 hour sessions usually run a week apart. The price (poles included) is from £68.00 per person (i.e. £17 a session), depending on numbers. A minimum of four and a maximum of six places are available on each course. For 6 Read more »

Ready to extend your course to the Fitness level ?

We've reached the Health level of Nordic walking technique - September 2018, Stanmer Park
We've reached the Health level of Nordic walking technique - September 2018, Stanmer Park

Are you ready to step up from the Health level of Nordic walking technique to the higher Fitness level ? If so, booking is now open for Session 6 (two hours) from 11am to 1pm on Saturday 8 December. The price is £15 per person, depending on numbers. Poles are available, if required, and included in the price. There is a choice of  locations in the South Downs National Park near Brighton & Hove and near Eastbourne. To make an enquiry, click on Nordic Walking for Health to send an email or text/phone 07813 524587. Please say if you Read more »