Walk tall naturally with purpose

Latest News - Nordic Walking For Health

Get the latest news from Nordic Walking for Health, including information about group walks, healthwalks and the Multi-Activity Outdoor Trails Network.

Ready to extend your course to the Health level ?

Nordic walking in Stanmer Park - August 2018
Nordic walking in Stanmer Park - August 2018. Photo by Maria Scard

Are you ready to step up from the foundation level of Nordic walking technique to the higher Health level ? If so, booking is now open for Session 5 (two hours) in Stanmer Park at: 11am (places available) or 1pm (fully booked) tomorrow Friday 16 November (let us know your time preferences). The price is £15 per person, depending on numbers. Poles are available, if required, and included in the price. To make an enquiry, click on Nordic Walking for Health to send an email or text/phone 07813 524587. For information on the three levels of Nordic walking technique, read more Read more »

Regular Instructed Group Nordic Walks … book now !

Exercise Nordic Walks - Stanmer Park, Brighton, August 2018
'I value having an instructor-led walk rather than being in a group without instruction. It was great to meet other people on these walks and I hope to see them again in the future'. Exercise Nordic Walks - Stanmer Park, Brighton, August 2018

The next series of instructed group Nordic walks in Brighton & Hove for competent Nordic walkers wanting to exercise on a regular basis at the Health or Fitness levels of Nordic walking technique is now open for booking. If pre-paying, the price for four walks is £36.00 per person and there is a six week time period during which the four walks have to be participated in, i.e. an extra fortnight within which they could take place. To join a one-off walk, the price is £10 per person. Booking a Read more »

‘Healthwalks Offer’ courses in Brighton & Hove – November ’18 to April ’19

Nordic walking course, Hove Park, Brighton & Hove - March 2018
'Healthwalks Offer' Nordic Walking Course, Hove Park - March 2018

Nordic walking is now recognised as beneficial to health and well-being throughout the lifespan as it effectively combines aerobic (heart & lung) exercise with muscle strengthening and balance activity (Public Health England 2018). BOOKING is NOW OPEN for these beginner courses: 11am to 12.30pm on Tuesday 27 November & 4, 11 & 18 December 1.30 to 3pm on Saturday 5, 12, 19 & 26 January 11am to 12.30pm on Thursday 31 January & 7, 14 & 21 February 11am to 12.30pm on Friday 15, 22 & 29 March & 5 April 1.30 to 3pm Read more »

Ready to extend your course to the Fitness level ?

We've reached the Health level of Nordic walking technique - September 2018, Stanmer Park
We've reached the Health level of Nordic walking technique - September 2018, Stanmer Park

Are you ready to step up from the Health level of Nordic walking technique to the higher Fitness level ? If so, booking is now open for Session 6 (two hours) from 11am to 1pm on Saturday 1 December. The price is £15 per person, depending on numbers. Poles are available, if required, and included in the price. There is a choice of  locations in the South Downs National Park near Brighton & Hove and near Eastbourne. To make an enquiry, click on Nordic Walking for Health to send an email or text/phone 07813 524587. Please say if you Read more »