Walk tall naturally with purpose

Latest News - Nordic Walking For Health

Get the latest news from Nordic Walking for Health, including information about group walks, healthwalks and the Multi-Activity Outdoor Trails Network.

One-on-one sessions only during lockdown 3 !

As of 4 January, we can exercise in a public outdoor place: by ourselves with the people we live with with our support bubble (if we are legally permitted to form one) in a childcare bubble where providing childcare or, when on our own, with 1 person from another household. We must not leave our homes unless we have a reasonable excuse … . If we need to travel, we should stay local, meaning avoiding travelling outside of our village, town or the part of a city where we live, and Read more »

Walk your way to keeping fit & healthy during the pandemic !

The health and wellbeing benefits of brisk walking have a well-deserved profile in the public domain these days. Come and learn how to walk taller more naturally with the definite purpose in mind of getting good exercise for the whole body, including the mind and the brain. Try a taster session when your normal walking can be assessed and improvements highlighted. You can then follow this up with one or more tailored sessions for you whether for walking unaided, with trekking poles or Nordic walking. As it now looks like Read more »

New Year Course – Eastbourne/Seaford

Whilst this beginner course in the Eastbourne/Seaford area is fully booked, it is likely to be postponed due to Sussex entering Tier 4 regulations on Boxing Day. Two day course Saturday 9 January Session 1 – 10.30am to 12midday Session 2 – 12.30 to 2pm Saturday 16 January Session 3 - 10.30am to 12midday Session 4 – 12.30 to 2pm. Prices are from £49 per person, i.e. £12.25 a session, for a fully booked course with five participants and then pro-rata for fewer participants. Poles are provided and included in the price. Read more »

Gift Vouchers available !

Get your friend or loved one a new start for 2021 with a £25.00 voucher for a one-on-one taster session in Nordic walking !

Walk taller more naturally with the purpose of benefiting both the mind and the body in the COVID-19 safer outdoors at one of our superb South Downs locations.

More information is at the bottom of this page Tasters