Walk tall naturally with purpose

Latest News - Nordic Walking For Health

Get the latest news from Nordic Walking for Health, including information about extended courses, regular instructed group walks at the three different levels of Nordic walking technique, free grant-funded sessions for eligible people living with health and wellbeing needs and refresher sessions amongst other events.

New Beginner Courses for the Brighton and Eastbourne areas

BOOKING is now OPEN for these small group fixed date beginner courses in the Brighton & Hove and Eastbourne/Seaford areas – if not convenient, just check instructor availability and email us directly to arrange dates that suit you: Brighton & Hove 11.45am to 1.15pm Wednesdays 3, 10, 17 & 24 July (six places available) 2 to 3.30pm Thursdays 4, 11, 18 & 25 July (six places available) 11am to 12.30pm Fridays 5, 12, 19 & 26 July (six places available) 2.30 to 4pm Saturdays 6, 13, 20 & 27 July (six places available). Eastbourne/Seaford 11.45am to 1.15pm Wednesdays 3, 10, 17 & 24 July (six places available) 2 to Read more »

Instructed Nordic Walks at the health level – weekly on Thursdays & fortnightly on Saturdays

Three regular instructed Nordic walks for people at the health level of Nordic walking technique are now available: (i) every Thursday early AM - easygoing pace (ii) every Thursday late AM - moderate pace. The price of a Thursday walk will be either £17 or £20 per person depending on whether six or more places are booked across both sessions. (iii) fortnightly Saturday AMs - moderate pace. The price of a Saturday walk will be pro-rata from £17 up to a maximum of £22 per person if at least three places are booked. These instructed Nordic walks Read more »

Living Well with Parkinson’s Walking for Exercise Programme

This Parkinson’s UK (PUK) funded programme started on 1 March 2024 and it will run for at least one year. The PUK grant will enable a minimum of10 suitable candidates accompanied by a carer/supporter, if wanted, to take part in the programme in one of two ways dependent on the outcome of a Taster/Assessment Session: TREKKING PATHWAY - Hove Park, Hove BN3 7BF Taster/Assessment Session (free of charge) → Learning to ‘Trek’ Sessions (£10 per session up to a maximum of 6 one hour sessions) → Regular Group Treks (£10 per person for up to Read more »

Instructed Nordic Walks at the foundation level – 1.30 to 3pm Wednesdays

Weekly, instructed Nordic walks at an easygoing pace are available every Wednesday from 11.45am to 1.15pm, usually taking place in Stanmer Park, Brighton. These walks are primarily for people living with a long term health condition. The price will be pro-rata starting from £10 per person if six places are booked. The maximum number of places on each walk is six. Booking is on a first come, first served basis in response to a standard email that is sent out earlier in the week to people who’ve registered interest. You will Read more »