New Beginner Courses for Autumn – booking open now !

Following high numbers of people participating in our “Walk Better for You !” Refreshers and in our Nordic Walking Taster Sessions during a recent local walking festival, we are pleased to announce dates for new beginner courses:

Buxted Park, Buxted near Uckfield – weekend afternoons on 2, 3, 10 & 17 November

Session 1 – 2 to 3.30pm Saturday 2 November
Session 2 – 1.30 to 3pm Sunday 3 November
Session 3 – 1.30 to 3pm Sunday 10 November
Session 4 – 1.30 to 3pm Sunday 17  November

Price per person from £43, i.e. £10.75 per session, depending on numbers. Up to 4 places remain available.

Eastbourne & Seaford – same course but over two Sundays a week apart: 3 & 10 and 10 & 17 November

Sunday 3 November
Session 1 – 11am to 12.30pm
Session 2 – 1.30 to 3pm
Sunday 10 November
Session 3 – 11am to 12.30pm
Session 4 – 1.30 to 3pm
(Up to 5 places reman available for 10 November).

Price per person from £41, i.e. £10.25 per session, depending on numbers.

AND for people with a slower than average walking speed:
Sunday 10 November
Session 1 – 11am to 12.30pm
Session 2 – 1.30 to 3pm
Sunday 17 November
Session 3 – 11am to 12.30pm
Session 4 – 1.30 to 3pm

Price per person from £41, i.e. £10.25 per session, depending on numbers. Up to 5 places reman available.

Stanmer Park, Brighton – weekday afternoons, one course on Wednesdays, another on Thursdays

Wednesday PMs
Session 1 – 1.30 to 3pm Wednesday 30 October
Session 2 – 1.30 to 3pm Wednesday 6 November
Session 3 – 1.30 to 3pm Wednesday 13 November
Session 4 – 1.30 to 3pm Wednesday 20  November
AND
Thursday PMs
Session 1 – 1.30 to 3pm Thursday 31 October
Session 2 – 1.30 to 3pm Thursday 7 November
Session 3 – 1.30 to 3pm Thursday 14 November (up to 5 places reman available)
Session 4 – 1.30 to 3pm Thursday 21 November (up to 5 places reman available)

Price per person from £45, i.e. £11.25 per session, depending on numbers.

Booking

To make an enquiry or book a place, click on Nordic Walking for Health to send an email to Peter or text/phone him on 07813 524587.

For all courses:
– bookings can be made by family groups, i.e. children aged 14 & over if accompanied by a parent or adult carer. The course is free for under 16s and half-price for those aged 16 and over.
– group beginner courses to reach the ‘green traffic light’ foundation level of Nordic walking technique consist, if fully booked, of four 1.5 hour sessions, all of which should be completed
– extra dates are used when a session is postponed due to the weather and/or if participants extend the course to learn the higher Health and/or Fitness levels of technique beyond foundation
– applicants need to be ‘walking-fit’ to get a place (a ‘readiness to participate’ questionnaire must be completed beforehand)
– prices are described as ‘from £xx’, because they vary depending on location and the number of people on a course
– full course payment is required in advance before the first session.

Posted: October 11, 2019 in Fixed Dates