Walk tall naturally with purpose

New Beginner Courses for April/May … book now !

BOOKING is OPEN for these small group beginner courses in the Brighton and Seaford areas:

One session on each day – Stanmer Park, Brighton
Session 1 – 11.30am to 1pm Saturday 17 April
Session 2 – 11.30am to 1pm Saturday 24 April
Session 3 – 11.30am to 1pm Saturday 1 May
Session 4 – 11.30am to 1pm Saturday 22 May.

Two sessions on both days - Stanmer Park, Brighton
Sessions 1 & 2 – Saturday 24 April
Sessions 3 & 4 – Saturday 1 May.

One session on each day – Stanmer Park, Brighton
Session 1 – 2.30pm Thursday 22 April
Session 2 – 2.30pm Thursday 29 April
Session 3 – 2.30pm Thursday 6 May
Session 4 – 2.30pm Thursday 20 May.

One session on each day – Stanmer Park, Brighton
Session 1 – 1pm Friday 23 April
Session 2 – 1pm Friday 30 April
Session 3 – 1pm Friday 7 May
Session 4 – 1pm Friday 21 May.

The price of a course for three to five participants in the Brighton area is £80.00, i.e. £20 per session. Poles are included.

Two sessions on both days – Seaford area (three places left)
Session 1 – 9 to 10.30am Saturday 22 May, Salts Recreation Ground, Seaford
Session 2 – 11am to 12.30pm Saturday 22 May, Salts Recreation Ground, Seaford
Session 3 – 9 to 10.30am Saturday 29 May, Cuckmere Haven, Exceat
Session 4 – 11.30am to 1pm Saturday 29 May, Friston Forest, Litlington Road.

The price of a course for three to five participants in the Seaford area is £60.00 per person, i.e. £15 a session. Poles are included.

Successfully completing a beginner course enables a person to Nordic walk at the foundation level of technique. More information about the different levels of Nordic walking technique is at courses

Please note:
- beginner courses to reach the ’green traffic light’ foundation level of Nordic walking technique consist of four 1.25 or 1.5 hour sessions, depending on the number of course participants, all of which should be completed
- dates can be rolled forward if more bookings are required to make a course viable to run
- extra dates are usually set in case a session is postponed due to the weather and/or if participants extend their course to learn the higher Health and/or Fitness levels of technique beyond foundation
- applicants need to be ‘walking-fit’ to get a place (a ‘readiness to participate’ questionnaire must be completed beforehand)
- full course payment is required by BACS before the first session and is non-refundable.

To make an enquiry, click on Nordic Walking for Health to send an email or text/phone 07813 524587. Let us know your availability for both versions of the course as this will help us juggle possible options.

For the latest information on coronavirus measures, go to group sessions


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