Walk tall naturally with purpose

New Beginner Courses for Autumn … booking now open !

BOOKING is now OPEN for these small group fixed date beginner courses in the Brighton & Hove and the Eastbourne/Seaford areas:

Eastbourne/Seaford area

  • 1.30 to 3pm Thursdays 14, 21 & 28 October and 11 November
  • 10 to 11.30am Saturdays 16, 23 & 30 October and 13 November.

Brighton & Hove area

  • 1.30 to 3pm Wednesdays 13, 20 & 27 October and 17 November
  • 2 to 3.30pm  Saturdays 16, 23 & 30 October and 13 November.

The price for a group of three to six participants is £80.00 per person, i.e. £20.00 a session, poles included.

Successfully completing a beginner course enables a person to Nordic walk at the foundation level of technique. More information about the different levels of Nordic walking technique is at courses

Please note:
- beginner courses to reach the ’green traffic light’ foundation level of Nordic walking technique consist of four 1.25 or 1.5 hour sessions, depending on the number of course participants, all of which should be completed
- dates can be rolled forward if more bookings are required to make a course viable to run
- extra dates are usually set in case a session is postponed due to the weather and/or if participants extend their course to learn the higher Health and/or Fitness levels of technique beyond foundation
- applicants need to be ‘walking-fit’ to get a place (a ‘readiness to participate’ questionnaire must be completed beforehand)
- full course payment is required by BACS before the first session and is non-refundable.

To book a place or make an enquiry, click on Nordic Walking for Health to send an email or text/phone 07813 524587.

For the latest information on coronavirus measures, go to group sessions

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