Walk tall naturally with purpose

Three Day Beginner Course for over 60s – Eastbourne/Seaford

BOOKING is OPEN for this beginner course tailored for the over 60s in the Eastbourne/Seaford area in early February.

The course will run over three consecutive days with the first two sessions taking place on the first day. The first set of dates are:

  • Session 1 – 10.30am to 12 midday Friday 7 February
  • Session 2 – 1 to 2.30pm Friday 7 February
  • Session 3 – 10.30am to 12 midday Saturday 8 February
  • Session 4 – 10.30am to 12 midday Sunday 9 February.

Up to FIVE PLACES are NOW AVAILABLE !!! Prices are from £41.00 per person, i.e. £10.25 a session, and pro-rata more if less places booked.

If enough bookings are not received in time to make this course viable, alternative dates currently are:

  • Friday 14 to Sunday 16 February.
  • Friday 28 February to Sunday 1 March.
  • Friday 6 to Sunday 8 March.

For these courses:
- beginner courses to reach the ’green traffic light’ foundation level of Nordic walking technique consist, if fully booked, of four 1.5 hour sessions, all of which should be completed
- dates can be rolled forward as indicated above if more bookings are required to make a course viable to run
- extra dates are usually also set in case a session is postponed due to the weather and/or if participants extend the course to learn the higher Health and/or Fitness levels of technique beyond foundation
- applicants need to be ‘walking-fit’ to get a place (a ‘readiness to participate’ questionnaire must be completed beforehand)
- full course payment is required before the first session and is non-refundable.

To make an enquiry, click on Nordic Walking for Health to send an email or text/phone 07813 524587.

 


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