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Walk tall naturally with purpose

Teenage-friends-on-TAKEPART-Festival-taster,-Stanmer-Park—5-July-2012

Tasters & Courses

Taster Sessions
Courses

Locations

Brighton & Hove
Eastbourne & Seaford

Group Walks

Group Walks
Refreshers & Restarters
Walking Holidays

Equipment

Poles
Footwear & Clothing

About Nordic Walking

What is Nordic Walking?
How can Nordic walking benefit our health & well-being ?
Health Benefits
Fitness Benefits
Weight Loss Benefits
Well Being Benefits

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