Walk tall naturally with purpose

NWFH-Admin, Author at Nordic Walking For Health

Book a Nordic Walking Taster Session ?

Taster sessions can be booked at your convenience by checking for available slots at Taster Sessions Taster sessions are discounted to encourage people to try it out and cost: £15 per person with three or more people (max 8) for 1.5 hours £20pp with two people for 1.25 hours £35 with one person for 1 hour. Poles are provided at no extra cost. Payment is required 48 hours before the session. On cancellation, a full refund will only be provided if Nordic Walking for Health is informed more than 24 hours Read more »

Autumn Beginner Courses for the Brighton and Eastbourne areas

BOOKING is now OPEN for these small group fixed date beginner courses in the Brighton & Hove and Eastbourne/Seaford areas – if the dates are not convenient, just check instructor availability and email us directly to arrange dates that suit you: Brighton & Hove (one-off course with two sessions on the first day) 11.30am to 1pm AND 2 to 3.30pm Saturday 13 September then 2 to 3.30pm Saturdays 20 & 27 September, Stanmer Park Brighton & Hove and Eastbourne/Seaford (one session on each day) 11.45am to 1.15pm Wednesdays 1, 8, 15 & Read more »

Living Well with Parkinson’s Walking for Exercise Programme

This Parkinson’s UK (PUK) funded programme started on 1 March 2024 and it will run for at least one year. The PUK grant will enable a minimum of10 suitable candidates accompanied by a carer/supporter, if wanted, to take part in the programme in one of two ways dependent on the outcome of a Taster/Assessment Session: TREKKING PATHWAY – Hove Park, Hove BN3 7BF Taster/Assessment Session (free of charge) → Learning to ‘Trek’ Sessions (£10 per session up to a maximum of 6 one hour sessions) → Regular Group Treks (£10 per person for up to Read more »

Instructed Nordic Walks at the health level – weekly on Thursdays & fortnightly on Saturdays

Three regular instructed Nordic walks for people at the health level of Nordic walking technique are now available: (i) every Thursday early AM – easygoing pace (ii) every Thursday late AM – moderate pace. The price of a Thursday walk will be either £17 or £20 per person depending on whether six or more places are booked across both sessions. (iii) fortnightly Saturday AMs – moderate pace. The price of a Saturday walk will be pro-rata from £17 up to a maximum of £22 per person if at least three places are booked. These instructed Nordic walks Read more »