Walk tall naturally with purpose

October 2017 - Nordic Walking For Health

Fitness level achieved for under 60s course !

Andrea, Jenny & Vicki with big smiles at the end of their extended Nordic walking course successfully reaching the Fitness level of Nordic walking technique. Andrea: “Thanks again for the course – I really enjoyed it ! ” Jenny : “Thanks for a great course. Very enjoyable and hope to practice elements of nordic walking in Austria and on/around the South Downs once I get back.” Vicki: “It was fab ! “

Local Health Trainers learn about the benefits of Nordic walking

Five members of the Brighton & Hove City Council Health Trainers Team take the opportunity to taste Nordic walking and learn about the potential health & well-being benefits of it for their clients.