Walk tall naturally with purpose

July 2019 - Nordic Walking For Health

Nordic Walking at local walking festival this September

Booking is now open for free walking events hosted by Nordic Walking for Health from Friday 20 to Thursday 26 September, inclusive, as part of this year’s Eastbourne & Lewes Walking Festival. Event include: “Walk Better for You!” Refresher Sessions to improve the way you walk Nordic Walking Taster Sessions for beginners to try it out A group Nordic walk for competent Nordic walkers. More information is at Eastbourne & Lewes Walking Festival This could get you started on a whole new pursuit and perhaps on to different Nordic walking Read more »

The Stanmer Striders – a new social Nordic walking group

A new social Nordic walking group has been formed this Summer, the Stanmer Striders. New members are welcome to join in on weekly Nordic Walks every Wednesday morning in Stanmer Park, Brighton. The group is open to people, who’ve successfully completed a Nordic walking beginner course to reach the foundation level of Nordic walking technique. To make an enquiry, click on Nordic Walking for Health to send an email or text/phone 07813 524587. For information on Nordic Walking for Health courses and the different levels of Nordic walking technique, click on courses

We’ve reached the ‘health’ level of Nordic walking !

Having successfully completed an intensive beginner course, friends celebrate ‘H’ for Health having extended their course to successfully complete a fifth session. On reaching the ’foundation’ level of Nordic walking technique at the end of the beginner course, one of the friends fed back: “Thanks for this and for leading the course. I’ve looked at a fair few Nordic walking videos online and still think your technique is the best ! Some were engaging their arms and putting their poles in the unsafe zone and these were instructional videos !!! I Read more »