March 2020 - Nordic Walking For Health
Walk Tall Naturally with Purpose ! Nordic Walking for Health’s guide to walking better for exercise.
This guide can be used by Nordic Walking for Health clients who: (a) have taken part in a “Walk Better for You !” refresher session but not taken up Nordic walking (b) had a taster session before Monday 23 March and are on a waiting list for a beginner course (c) were part way through a course on 23 March (d) completed a beginner course some time before 23 March and are on a waiting list to extend their course beyond the foundation level to the higher health and/or fitness
Posted: March 31, 2020 in Uncategorized
Suspension of Nordic walking programmes
As of Monday 23 March, following UK government guidance, Nordic Walking for Health is suspending the delivery of all its Nordic walking sessions. Initially, this will be for three weeks until, at least , Tuesday 14 April, when the government will review the impact of its guidance and extend, widen or ease it for a further length of time. We hope you are still able – if you Nordic walk on your own or with members of your household – to enjoy the benefits of a regular Nordic walk.
Posted: March 24, 2020 in Uncategorized
Coronavirus guidance when Nordic walking
With the coronavirus/covid-19 situation evolving day to day in the UK, we ask that our clients keep in touch with NHS and government guidance on how to prevent passing on, or getting, the virus. So, for the time being, please follow these guidelines: Effective handwashing, or use of 60% alcohol hand gel/sanitiser, on a regular basis throughout the day, especially after being in crowded or busy public places, where you are in close contact with people for more than 15 minutes and/or where your hands are touching shared hard surfaces,
Posted: March 7, 2020 in Uncategorized
New Beginner Courses for Spring !
BOOKING is NOW OPEN for these two beginner courses in Brighton & Hove: 1.30 to 3pm Mondays 6, 20 & 27 April and 4 May (five places left) 11am to 12.30pm Sundays 5, 19 & 26 April and 3 May. Sessions 1 & 2 will take place in Hove Park, Hove and Sessions 3 & 4 in Stanmer Park, Brighton. Prices are from £44 per person, i.e. £11 per session, for a fully booked course with six participants and then pro-rata for fewer participants. Poles are provided and included in
Posted: March 12, 2020 in Fixed Dates
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