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Nordic Healthwalks Archives - Nordic Walking For Health

‘Healthwalks Offer’ courses in Brighton & Hove – Summer & Autumun 2019

Nordic walking is now recognised as beneficial to health and well-being throughout the lifespan as it effectively combines aerobic (heart & lung) exercise with muscle strengthening and balance activity (Public Health England 2018). BOOKING is NOW OPEN for this beginner course: Wednesdays 1.30 to 3pm on 12 & 19 June and 3 & 10 July (Please note that the start date for this course has had to be delayed a week from 5 June) Thursdays 10 to 11.30am on 4, 11, 18 & 25 July Sundays 10 to 11.30am on Read more »

New ‘Healthwalks Offer’ courses in Brighton & Hove

Booking is open for this beginner course: Fridays 1.30 to 3pm on 12 October, 11am to 12.30pm on 19 October & 1.30 to 3pm on 26 October and 11am to 12.30pm on 2 November (three places left). Please note the new times for Sessions 1 & 3 !!! New fixed date courses from November to April next year will be publcised soon. These courses are available at the discounted price of £32 per person (i.e. £8 per session) exclusively for those city residents wanting to Nordic walk on the free, Read more »

Marking International Womens Day 2018

What better way than to start a Nordic walking course for health and well-being to mark International Womens Day for 2018 !

Brighton & Hove ‘Healthwalks Offer’ Beginner Courses for the New Year

Discounted courses are available for city residents wanting to Nordic walk on the free, green Healthwalks or to join the free amber/red Nordic Progression Walks run by the City Council’s Healthwalks Scheme. If this doesn’t apply to you, standard Nordic Walking for Health beginner courses are also available – more information is at Courses BOOKING is now OPEN for four special courses running from January to April next year: Saturdays 1.30 to 3pm • 6-20 January & 3 February (five places left) Fridays 11am to 12.30pm • 2 to 23 Read more »