Walk tall naturally with purpose

February 2023 - Nordic Walking For Health

New Beginner Courses for the Brighton and Eastbourne areas

BOOKING is now OPEN for these small group fixed date beginner courses in the Brighton & Hove and Eastbourne/Seaford areas – if not convenient, just check instructor availability and email us directly to arrange dates that suit you: Brighton & Hove 11.45am to 1.15pm Wednesdays 10, 17, 24 July and 7 August (six places available) 2 to 3.30pm Thursdays 11, 18, 25 July and 8 August (six places available) 2.15 to 3.15pm Fridays 12, 19, 26 July and 2 August (six places available) 2.30 to 4pm Saturdays 13, 20, 27 July and 3 August (six places available). Eastbourne/Seaford 11.45am to 1.15pm Wednesdays 10, 17, 24 July and 7 August Read more »

FREE weekly Instructed Nordic Walks on Wednesday PMs

Free Weekly Instructed Nordic Walks from 1.30 to 3pm on Wednesdays The last of the free instructed Nordic walks on this Active Sussex funded scheme will take place next Wednesday 27 September in Stanmer Park, Brighton. From 4 October, these walks will continue to be available at the discounted price of £10 per walk or, if paying £90 in advance, ten walks for the price of nine, i.e. £9 per walk. The maximum number of places on each walk will be eight. As these walks have proved so popular, two slots Read more »

Live in Sussex with a long-term health condition ? Take up Nordic walking for free !

From April to September, a free programme of taster sessions, beginner courses and weekly instructed Nordic walks/refresher sessions in Stanmer Park, Brighton, are available for booking if you live in Sussex with a long-term health condition, i.e. you: have defined health risk factors or self-reported health problems, e.g. overweight, high blood pressure, back pain, stress, anxiety, mild to moderate depression, including if you are a carer or bereaved live with certain long-term/progressive conditions, e.g. asthma & other respiratory conditions, long COVID, ME/chronic fatigue, diabetes, cancer, heart disease, osteoarthritis, osteoporosis, asthma, Parkinson’s, Multiple Sclerosis & fibromyalgia Read more »