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Extended Course Archives - Nordic Walking For Health

We’ve reached the ‘health’ level of Nordic walking !

Having successfully completed an intensive beginner course, friends celebrate ‘H’ for Health having extended their course to successfully complete a fifth session. On reaching the ’foundation’ level of Nordic walking technique at the end of the beginner course, one of the friends fed back: “Thanks for this and for leading the course. I’ve looked at a fair few Nordic walking videos online and still think your technique is the best ! Some were engaging their arms and putting their poles in the unsafe zone and these were instructional videos !!! I Read more »

Fitness Nordic Walks – next weekend !

Nordic Walking for Health is offering fitness level Nordic walks (equivalent to a Session 6 if you’re keen to extend your course beyond the health level) from 10.30am to 12.30pm on Saturday 13 July from 11am to 1pm on Sunday 14 July. The price will be from £15.00 per person for two hours depending on numbers, so, by all means, let me know your availability for more than a couple of sessions. The will be a choice of South Downs National Park locations in the Brighton & Hove area and in the Seven Sisters Country Park/Friston Forest area near Seaford Read more »

Ready to extend your course to the Fitness level ?

Are you ready to step up from the Health level of Nordic walking technique to the higher Fitness level ? If so, booking is now open for Session 6 (two hours) from 11am to 1pm on Saturday 8 December. The price is £15 per person, depending on numbers. Poles are available, if required, and included in the price. There is a choice of  locations in the South Downs National Park near Brighton & Hove and near Eastbourne. To make an enquiry, click on Nordic Walking for Health to send an email or text/phone 07813 524587. Please say if you Read more »

Ready to extend your course to the Health level ?

Are you ready to step up from the foundation level of Nordic walking technique to the higher Health level ? If so, booking is now open for Session 5 (two hours) in Stanmer Park at: 11am (places available) or 1pm (fully booked) tomorrow Friday 16 November (let us know your time preferences). The price is £15 per person, depending on numbers. Poles are available, if required, and included in the price. To make an enquiry, click on Nordic Walking for Health to send an email or text/phone 07813 524587. For information on the three levels of Nordic walking technique, read more Read more »