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Events Archives - Nordic Walking For Health

Happy New Year ! Nordic walking in 2020 …

Happy New Year and all the best for a fitter and healthier 2020 ! On weekdays and at weekends throughout this year, in particular for people seeking health and wellbeing benefits, Nordic Walking for Health will continue to offer: Taster-Sessions Nordic walking is much more effective than both natural walking and walking with trekking poles, as it simultaneously gives the body aerobic (heart & lung) and resistance (muscular strength) exercise. By improving your normal walking to make it more natural combined with learning how to propel the body forward using Read more »

Fitness level instructed Nordic walk, this weekend – South Downs

At last some Nordic weather is coming up this weekend, so we’re offering an instructed Nordic walk at the fitness level of Nordic walking technique. BOOKING is OPEN NOW ! This walk is appropriate for people already at the fitness level as well as for people, who are ready to step up from the health level of Nordic walking technique to the higher fitness level. The walk will run: either from 1.30 to 3pm on Saturday 18 January, a 4 mile circular route from Ditchling Beacon meeting in the National Trust car park. or from Read more »

Nordic Walking at local walking festival this September

Booking is now open for free walking events hosted by Nordic Walking for Health from Friday 20 to Thursday 26 September, inclusive, as part of this year’s Eastbourne & Lewes Walking Festival. Event include: “Walk Better for You!” Refresher Sessions to improve the way you walk Nordic Walking Taster Sessions for beginners to try it out A group Nordic walk for competent Nordic walkers. More information is at Eastbourne & Lewes Walking Festival This could get you started on a whole new pursuit and perhaps on to different Nordic walking Read more »

Tuesday evening sessions now available !

During British Summer Time, Tuesday evenings can be booked in the Brighton & Hove area and in the Eastbourne & Seaford area for: Taster Sessions Beginner Courses Refresher Sessions Sessions will usually start at 6pm. To make an enquiry or book a place, click on Nordic Walking for Health to send an email or text/phone 07813 524587