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Events Archives - Nordic Walking For Health

Free Events at Eastbourne Walking Festival – 18 to 17 September

Free “Walk Better for You !” sessions, Nordic Walking Taster sessions and one Nordic walk for competent Nordic walkers are on offer from Nordic Walking for Health during this year’s festival. All information, including how to book, is at Eastbourne Walking Festival If you’re particularly interested in your health and wellbeing, click on how can Nordic walking benefit health & wellbeing

Happy New Year ! Nordic walking in 2020 …

Happy New Year and all the best for a fitter and healthier 2020 ! On weekdays and at weekends throughout this year, in particular for people seeking health and wellbeing benefits, Nordic Walking for Health will continue to offer: Taster-Sessions Nordic walking is much more effective than both natural walking and walking with trekking poles, as it simultaneously gives the body aerobic (heart & lung) and resistance (muscular strength) exercise. By improving your normal walking to make it more natural combined with learning how to propel the body forward using Read more »

Fitness level instructed Nordic walk, PM tomorrow – South Downs

BOOKING is OPEN NOW for an instructed Nordic walk at the fitness level of Nordic walking technique from: 1 to 3.30pm tomorrow, Saturday 25 January. It is an 8 mile circular route to Ditchling Beacon from Stanmer House and appropriate for people: either already at the fitness level or who are ready to step up from the health level of Nordic walking technique to the higher fitness level. Prices are from £15 per person, depending on numbers. Poles are available, if required, and included in the price. To make an enquiry, click on Nordic Read more »

Nordic Walking at local walking festival this September

Booking is now open for free walking events hosted by Nordic Walking for Health from Friday 20 to Thursday 26 September, inclusive, as part of this year’s Eastbourne & Lewes Walking Festival. Event include: “Walk Better for You!” Refresher Sessions to improve the way you walk Nordic Walking Taster Sessions for beginners to try it out A group Nordic walk for competent Nordic walkers. More information is at Eastbourne & Lewes Walking Festival This could get you started on a whole new pursuit and perhaps on to different Nordic walking Read more »