Walk tall naturally with purpose

Taster Sessions Archives - Nordic Walking For Health

Group Taster Sessions coming up …

Places are available on these Nordic Walking Group Taster Sessions – £15 per person (for 3 to 6 participants): 11.45am to 1.15pm Wednesday 26 June, Hove Park - one place booked 10 to 11.30am Friday 28 June, Hove or Stanmer Park – please indicate whether one or both parks are convenient - one place booked. To book a place or make an enquiry, click on Nordic Walking for Health to send an email or text/phone 07813 524587. The next time I’ll be able to reply to emails will be Monday 24 June.

Walking and Nordic Walking at One Garden, Brighton

BOOKING is NOW OPEN for our ‘Walk Better for You !’ Sessions and our Nordic Walking Taster Sessions at One Garden, Brighton: 45 minute ‘Walk Better for You !’ Session How well do you walk ? Would you like to get better exercise from walking ? Whether you walk unaided, with a stick or with one or two trekking poles, there are ways to improve how your body moves over the ground by making the movement more natural, mindful and have more purpose. Come and find out more about your posture, Read more »