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Events Archives - Page 2 of 3 - Nordic Walking For Health

Free Events at this year’s Eastbourne Walking Festival – 17 to 26 September

From Friday 17 to Sunday 26 September, Nordic Walking for Health is running a number of free events during the Eastbourne Walking Festival. Booking is now open here Places are still available for the following: “Walk Better for You !” Refresher Session Friday 24 September – 1.30 to 2pm, Gildredge Park, Eastbourne Nordic Walking Taster Sessions Friday 24 September - 2.30 to 4pm, Gildredge Park, Eastbourne Saturday 25 September 10 to 11.30am, Abbots Wood near Arlington 12.30 to 2pm, Abbots Wood near Arlington 3 to 4.30pm, Arlington Reservoir Sunday 26 September 10 to 11.30am, Abbots Wood near Arlington Read more »

Free Events at Eastbourne Walking Festival – 18 to 17 September

Free “Walk Better for You !” sessions, Nordic Walking Taster sessions and one Nordic walk for competent Nordic walkers are on offer from Nordic Walking for Health during this year’s festival. All information, including how to book, is at Eastbourne Walking Festival If you’re particularly interested in your health and wellbeing, click on how can Nordic walking benefit health & wellbeing

Happy New Year ! Nordic walking in 2020 …

Happy New Year and all the best for a fitter and healthier 2020 ! On weekdays and at weekends throughout this year, in particular for people seeking health and wellbeing benefits, Nordic Walking for Health will continue to offer: Taster-Sessions Nordic walking is much more effective than both natural walking and walking with trekking poles, as it simultaneously gives the body aerobic (heart & lung) and resistance (muscular strength) exercise. By improving your normal walking to make it more natural combined with learning how to propel the body forward using Read more »

Fitness level instructed Nordic walk, PM tomorrow – South Downs

BOOKING is OPEN NOW for an instructed Nordic walk at the fitness level of Nordic walking technique from: 1 to 3.30pm tomorrow, Saturday 25 January. It is an 8 mile circular route to Ditchling Beacon from Stanmer House and appropriate for people: either already at the fitness level or who are ready to step up from the health level of Nordic walking technique to the higher fitness level. Prices are from £15 per person, depending on numbers. Poles are available, if required, and included in the price. To make an enquiry, click on Nordic Read more »