Walk tall naturally with purpose

Taster Sessions Archives - Nordic Walking For Health

Book a Nordic Walking Taster Session ?

Taster sessions can always be booked at your convenience by checking for available slots at Taster Sessions Through to the end of July, these timeslots are available: Saturday 12 July – 9.30am Wednesday 16 July – 1.45pm & 3.45pm Thursday 17 July – 3.30pm Friday 18 July – 4pm Saturday 19 July – 9am Wednesday 23 July – 11.45am, 2.15pm & 4.15pm Thursday 24 July – 2pm Friday 25 July – 10am, 2.30pm & 4.30pm Saturday 26 July – 9.30am, 11.30am, 2pm & 4pm Wednesday 30 July – 11.45am, 2.15pm Read more »

Walking and Nordic Walking at One Garden, Brighton

BOOKING is NOW OPEN for our ‘Walk Better for You !’ Sessions and our Nordic Walking Taster Sessions at One Garden, Brighton: 45 minute ‘Walk Better for You !’ Session How well do you walk ? Would you like to get better exercise from walking ? Whether you walk unaided, with a stick or with one or two trekking poles, there are ways to improve how your body moves over the ground by making the movement more natural, mindful and have more purpose. Come and find out more about your posture, Read more »