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Fitness level achieved for under 60s course !

Andrea, Jenny & Vicki with big smiles at the end of their extended Nordic walking course successfully reaching the Fitness level of Nordic walking technique. Andrea: “Thanks again for the course – I really enjoyed it ! ” Jenny : “Thanks for a great course. Very enjoyable and hope to practice elements of nordic walking in Austria and on/around the South Downs once I get back.” Vicki: “It was fab ! “

Local Health Trainers learn about the benefits of Nordic walking

Loca Health Trainers get a taste of Nordic walking - Stanmer Park, Brighton

Five members of the Brighton & Hove City Council Health Trainers Team take the opportunity to taste Nordic walking and learn about the potential health & well-being benefits of it for their clients.

Clare Balding really felt the exertion of Nordic walking, 19 March, BBC Radio !

Clare Balding Nordic walks for her health

You can listen now to Clare Balding talk about her first experience of Nordic walking for her health in Ramblings on BBC Radio 4 via BBC iPlayer or download the podcast to listen to at your leisure !

Brighton & Hove social Nordic Walking Groups

Image of a walking group on the South Downs

The Flo & Co group – formed nearly three years ago now – is NOW FULL and closed to new members for the time being. Nordic Walking for Health is now actively looking for volunteer Nordic walkers to organise a second social Nordic walking group in the area. The group would actively encourage people, who successfully completed a full course with Nordic Walking for Health or with another accredited instructor, to join in regular walks in different locations. Castle Hill Nature Reserve If you’re interested in joining Peter Stanley, a Read more »