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Latest News

New Beginner Courses for Spring !

Nordic walking course, Hove Park, Brighton & Hove - March 2018

BOOKING is NOW OPEN for these two beginner courses in Brighton & Hove: 1.30 to 3pm Mondays 6, 20 & 27 April and 4 May (five places left) 11am to 12.30pm Sundays 5, 19 & 26 April and 3 May. Sessions 1 & 2 will take place in Hove Park, Hove and Sessions 3 & 4 in Stanmer Park, Brighton. Prices are from £44 per person, i.e. £11 per session, for a fully booked course with six participants and then pro-rata for fewer participants. Poles are provided and included in Read more »

Happy New Year ! Nordic walking in 2020 …

Nordic walking in Stanmer Park - August 2018

Happy New Year and all the best for a fitter and healthier 2020 ! On weekdays and at weekends throughout this year, in particular for people seeking health and wellbeing benefits, Nordic Walking for Health will continue to offer: Taster-Sessions Nordic walking is much more effective than both natural walking and walking with trekking poles, as it simultaneously gives the body aerobic (heart & lung) and resistance (muscular strength) exercise. By improving your normal walking to make it more natural combined with learning how to propel the body forward using Read more »

Gentler Pace Beginner Course – Weds AMs, Eastbourne/Seaford

Nordic Walking Course, Hove - March 2018

BOOKING is NOW OPEN for this small group beginner course at a gentler pace in the Eastbourne/Seaford area: Session 1 – 10.30am to 12midday, Wednesday 26 February Session 2 – 10.30am to 12midday, Wednesday 4 March Session 3 – 10.30am to 12midday, Wednesday 11 March Session 4 – 10.30am to 12midday, Wednesday 18 March. This course is for a group of four people and ONE PLACE LEFT !!! Prices are from £61 per person if the course is fully booked and pro-rata if less than four places are booked. Please note: – beginner Read more »

Weekend Beginner Course – early March

Nordic walking on the South Downs

BOOKING is OPEN for this beginner course that will take place in Stanmer Park, Brighton, in early March: Session 1 – 10.30am to 12 midday Saturday 7 March Session 2 – 1 to 2.30pm Saturday 7 March Session 3 – 11am to 12.30pm Sunday 8 March Session 4 – 1.30 to 3pm Sunday 8 March ONLY TWO PLACES LEFT !!! Prices are from £44 per person, i.e. £11 a session, in Brighton and from £41 per person, i.e. £10.25 a session, in the Eastbourne area and pro-rata depending on numbers. Please note: Read more »