Latest News
Coronavirus guidance when Nordic walking
With the coronavirus/covid-19 situation evolving day to day in the UK, we ask that our clients keep in touch with NHS and government guidance on how to prevent passing on, or getting, the virus. So, for the time being, please follow these guidelines: Effective handwashing, or use of 60% alcohol hand gel/sanitiser, on a regular basis throughout the day, especially after being in crowded or busy public places, where you are in close contact with people for more than 15 minutes and/or where your hands are touching shared hard surfaces,
Posted: March 7, 2020 in Uncategorized
New Beginner Courses for Spring !
BOOKING is NOW OPEN for these two beginner courses in Brighton & Hove: 1.30 to 3pm Mondays 6, 20 & 27 April and 4 May (five places left) 11am to 12.30pm Sundays 5, 19 & 26 April and 3 May. Sessions 1 & 2 will take place in Hove Park, Hove and Sessions 3 & 4 in Stanmer Park, Brighton. Prices are from £44 per person, i.e. £11 per session, for a fully booked course with six participants and then pro-rata for fewer participants. Poles are provided and included in
Posted: March 12, 2020 in Fixed Dates
Happy New Year ! Nordic walking in 2020 …
Happy New Year and all the best for a fitter and healthier 2020 ! On weekdays and at weekends throughout this year, in particular for people seeking health and wellbeing benefits, Nordic Walking for Health will continue to offer: Taster-Sessions Nordic walking is much more effective than both natural walking and walking with trekking poles, as it simultaneously gives the body aerobic (heart & lung) and resistance (muscular strength) exercise. By improving your normal walking to make it more natural combined with learning how to propel the body forward using
Posted: January 3, 2020 in Events
Gentler Pace Beginner Course – Weds AMs, Eastbourne/Seaford
BOOKING is NOW OPEN for this small group beginner course at a gentler pace in the Eastbourne/Seaford area: Session 1 – 10.30am to 12midday, Wednesday 26 February Session 2 – 10.30am to 12midday, Wednesday 4 March Session 3 – 10.30am to 12midday, Wednesday 11 March Session 4 – 10.30am to 12midday, Wednesday 18 March. This course is for a group of four people and ONE PLACE LEFT !!! Prices are from £61 per person if the course is fully booked and pro-rata if less than four places are booked. Please note: – beginner
Posted: February 5, 2020 in Fixed Dates
Categories
- Events
- Extended Course
- Fixed Dates
- Hare Family Blog
- High Weald
- Instructed Nordic Walks
- Nordic Healthwalks
- Refreshers & Restarters
- Taster Sessions
- Uncategorized
- Walking Groups
Archive
- December 2024
- January 2024
- October 2023
- February 2023
- August 2022
- September 2021
- July 2021
- March 2021
- December 2020
- October 2020
- August 2020
- June 2020
- May 2020
- April 2020
- March 2020
- February 2020
- January 2020
- November 2019
- October 2019
- September 2019
- July 2019
- April 2019
- October 2018
- July 2018
- November 2017
- October 2017
- March 2015
- April 2013
- August 2012
- July 2012
- July 2009