Walk tall naturally with purpose

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Free Events at this year’s Eastbourne Walking Festival – 17 to 26 September

Nordic Healthwalk, Cuckmere Heven, East Sussex

From Friday 17 to Sunday 26 September, Nordic Walking for Health is running a number of free events during the Eastbourne Walking Festival. Booking is now open here Places are still available for the following: “Walk Better for You !” Refresher Session Friday 24 September – 1.30 to 2pm, Gildredge Park, Eastbourne Nordic Walking Taster Sessions Friday 24 September – 2.30 to 4pm, Gildredge Park, Eastbourne Saturday 25 September 10 to 11.30am, Abbots Wood near Arlington 12.30 to 2pm, Abbots Wood near Arlington 3 to 4.30pm, Arlington Reservoir Sunday 26 September 10 to 11.30am, Abbots Wood near Arlington Read more »

Walk your way to keeping fit & healthy during the pandemic !

We've reached the Health level of Nordic walking technique - September 2018, Stanmer Park

The health and wellbeing benefits of brisk walking have a well-deserved profile in the public domain these days. Come and learn how to walk taller more naturally with the definite purpose in mind of getting good exercise for the whole body, including the mind and the brain. Try a taster session when your normal walking can be assessed and improvements highlighted. You can then follow this up with one or more tailored sessions for you whether for walking unaided, with trekking poles or Nordic walking. As it now looks like Read more »

New Year Course – Eastbourne/Seaford

Photo of people on Nordic Walking for Health course

Whilst this beginner course in the Eastbourne/Seaford area is fully booked, it is likely to be postponed due to Sussex entering Tier 4 regulations on Boxing Day. Two day course Saturday 9 January Session 1 – 10.30am to 12midday Session 2 – 12.30 to 2pm Saturday 16 January Session 3 – 10.30am to 12midday Session 4 – 12.30 to 2pm. Prices are from £49 per person, i.e. £12.25 a session, for a fully booked course with five participants and then pro-rata for fewer participants. Poles are provided and included in the price. Read more »

Autumn/Winter Beginner Courses – Brighton & Hove

Image of Nordic walkers in the sunshine

BOOKING is NOW OPEN for these beginner courses in Stanmer Park, Brighton: ‘One session per day’ courses (A) 1 to 2.30pm Thursdays 12, 19 & 26 November and 3 December … ONLY TWO PLACES LEFT !!! (B) 1 to 2.30pm Wednesdays 18 & 25 November and 2 & 9 December. Prices are from £53per person or £13.25 a session, for a fully booked course with five participants and then pro-rata for fewer participants. Poles are provided and included in the price. Successfully completing a beginner course enables a person to Nordic walk Read more »