Walk tall naturally with purpose

Latest News

Book a Nordic Walking Taster Session ?

Nordic walking on the South Downs

Taster sessions can always be booked at your convenience by checking for available slots at Taster Sessions Through to the end of July, these timeslots are available: Saturday 12 July – 9.30am Wednesday 16 July – 1.45pm & 3.45pm Thursday 17 July – 3.30pm Friday 18 July – 4pm Saturday 19 July – 9am Wednesday 23 July – 11.45am, 2.15pm & 4.15pm Thursday 24 July – 2pm Friday 25 July – 10am, 2.30pm & 4.30pm Saturday 26 July – 9.30am, 11.30am, 2pm & 4pm Wednesday 30 July – 11.45am, 2.15pm Read more »

Summer Beginner Courses for the Brighton and Eastbourne areas

Nordic walking in the Seven Sisters Country Park, East Sussex

BOOKING is now OPEN for these small group fixed date beginner courses in the Brighton & Hove and Eastbourne/Seaford areas – if not convenient, just check instructor availability and email us directly to arrange dates that suit you: Brighton & Hove and Eastbourne/Seaford (one session on each day) 12midday to 1.30pm Wednesdays 13, 20 & 27 August and  17 September 2.30 to 4pm Thursdays 21 & 28 August and 18 & 25 September 12midday to 1.30pm Fridays 15, 22 & 29 August and 19 September 9.30 to 11am Saturdays 9, 16, 23 & 30 August. The Read more »

Living Well with Parkinson’s Walking for Exercise Programme

This Parkinson’s UK (PUK) funded programme started on 1 March 2024 and it will run for at least one year. The PUK grant will enable a minimum of10 suitable candidates accompanied by a carer/supporter, if wanted, to take part in the programme in one of two ways dependent on the outcome of a Taster/Assessment Session: TREKKING PATHWAY – Hove Park, Hove BN3 7BF Taster/Assessment Session (free of charge) → Learning to ‘Trek’ Sessions (£10 per session up to a maximum of 6 one hour sessions) → Regular Group Treks (£10 per person for up to Read more »

Instructed Nordic Walks at the health level – weekly on Thursdays & fortnightly on Saturdays

We've reached the Health level of Nordic walking technique - September 2018, Stanmer Park

Three regular instructed Nordic walks for people at the health level of Nordic walking technique are now available: (i) every Thursday early AM – easygoing pace (ii) every Thursday late AM – moderate pace. The price of a Thursday walk will be either £17 or £20 per person depending on whether six or more places are booked across both sessions. (iii) fortnightly Saturday AMs – moderate pace. The price of a Saturday walk will be pro-rata from £17 up to a maximum of £22 per person if at least three places are booked. These instructed Nordic walks Read more »