Walk tall naturally with purpose

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Book a Nordic Walking Taster Session this month ?

Nordic walking on the South Downs

Taster sessions can always be booked at your convenience by checking for available slots at Taster Sessions Through to the end of May, these timeslots are available: Wednesday 21 May – 11.45am, 2.15pm & 4.15pm Thursday 22 May – 12.15pm, 2.30pm & 4.30pm Friday 23 May – 4pm Saturday 24 May – 9.30am & 2.30pm Wednesday 28 May – 11.45am, 2.15pm & 4.15pm Thursday 29 May – 3.30pm Friday 30 May – 10am, 12midday, 2.30pm & 4.30pm Saturday 31 May – 9.30am, 11.30am, 2pm & 4pm. Taster sessions are discounted Read more »

Late Spring & Summer Beginner Courses for the Brighton and Eastbourne areas

Nordic walking in the Seven Sisters Country Park, East Sussex

BOOKING is now OPEN for these small group fixed date beginner courses in the Brighton & Hove and Eastbourne/Seaford areas – if not convenient, just check instructor availability and email us directly to arrange dates that suit you: Brighton & Hove and Eastbourne/Seaford (two sessions each day) 1.30 to 3pm & 3.30 to 5pm Saturdays 31 May and 7 June … up to five places left. Brighton & Hove and Eastbourne/Seaford (one session a day) 2 to 3.30pm Wednesdays 21 & 28 May and 4 & 11  June 2.30 to 4pm Thursdays 3, 10, 17 & 24 July 2.30 to Read more »

Living Well with Parkinson’s Walking for Exercise Programme

This Parkinson’s UK (PUK) funded programme started on 1 March 2024 and it will run for at least one year. The PUK grant will enable a minimum of10 suitable candidates accompanied by a carer/supporter, if wanted, to take part in the programme in one of two ways dependent on the outcome of a Taster/Assessment Session: TREKKING PATHWAY – Hove Park, Hove BN3 7BF Taster/Assessment Session (free of charge) → Learning to ‘Trek’ Sessions (£10 per session up to a maximum of 6 one hour sessions) → Regular Group Treks (£10 per person for up to Read more »

Instructed Nordic Walks at the health level – weekly on Thursdays & fortnightly on Saturdays

We've reached the Health level of Nordic walking technique - September 2018, Stanmer Park

Three regular instructed Nordic walks for people at the health level of Nordic walking technique are now available: (i) every Thursday early AM – easygoing pace (ii) every Thursday late AM – moderate pace. The price of a Thursday walk will be either £17 or £20 per person depending on whether six or more places are booked across both sessions. (iii) fortnightly Saturday AMs – moderate pace. The price of a Saturday walk will be pro-rata from £17 up to a maximum of £22 per person if at least three places are booked. These instructed Nordic walks Read more »