Walk tall naturally with purpose

Latest News

Book a New Year Taster Session ?

Nordic walking on the South Downs

Taster sessions can be booked at your convenience by checking for available slots at Taster Sessions These taster sessions are already booked with some places still available: 2.15pm Friday 17 January – Helen Garden or Gildredge Park, Eastbourne. Taster sessions are discounted to encourage people to try it out and cost: £15 per person with three or more people (max 8) for 1.5 hours £20pp with two people for 1.25 hours £35 with one person for 1 hour. Poles are provided at no extra cost. Payment is required 48 hours before Read more »

New Year Beginner Courses for the Brighton and Eastbourne areas

Nordic walking in the Seven Sisters Country Park, East Sussex

BOOKING is now OPEN for these small group fixed date beginner courses in the Brighton & Hove and Eastbourne/Seaford areas – if not convenient, just check instructor availability and email us directly to arrange dates that suit you: Brighton & Hove and Eastbourne/Seaford 10 to 11.30am Fridays 24 & 31 January and 7 & 21 February … up to five places left 11.45am to 1.15pm Wednesdays 19 & 26 February and 5 & 12 March 1.30 to 3pm Thursdays 20 & 27 February and 6 & 13 March … up to five places left 2 to 3.30pm Saturdays 22 February and 1, 8 & 15 March Read more »

Living Well with Parkinson’s Walking for Exercise Programme

This Parkinson’s UK (PUK) funded programme started on 1 March 2024 and it will run for at least one year. The PUK grant will enable a minimum of10 suitable candidates accompanied by a carer/supporter, if wanted, to take part in the programme in one of two ways dependent on the outcome of a Taster/Assessment Session: TREKKING PATHWAY – Hove Park, Hove BN3 7BF Taster/Assessment Session (free of charge) → Learning to ‘Trek’ Sessions (£10 per session up to a maximum of 6 one hour sessions) → Regular Group Treks (£10 per person for up to Read more »

Instructed Nordic Walks at the health level – weekly on Thursdays & fortnightly on Saturdays

We've reached the Health level of Nordic walking technique - September 2018, Stanmer Park

Three regular instructed Nordic walks for people at the health level of Nordic walking technique are now available: (i) every Thursday early AM – easygoing pace (ii) every Thursday late AM – moderate pace. The price of a Thursday walk will be either £17 or £20 per person depending on whether six or more places are booked across both sessions. (iii) fortnightly Saturday AMs – moderate pace. The price of a Saturday walk will be pro-rata from £17 up to a maximum of £22 per person if at least three places are booked. These instructed Nordic walks Read more »