Walk tall naturally with purpose

Latest News - Nordic Walking For Health

Get the latest news from Nordic Walking for Health, including information about extended courses, regular instructed group walks at the three different levels of Nordic walking technique, free grant-funded sessions for eligible people living with health and wellbeing needs and refresher sessions amongst other events.

Book a Nordic Walking Taster Session ?

Taster sessions can be booked at your convenience by checking for available slots at Taster Sessions Coming up, places are still available on this session: 2.45 to 4pm Thursday 6 March, Hove Park, Hove … four more places are available. Taster sessions are discounted to encourage people to try it out and cost: £15 per person with three or more people (max 8) for 1.5 hours £20pp with two people for 1.25 hours £35 with one person for 1 hour. Poles are provided at no extra cost. Payment is required 48 Read more »

March/April Beginner Courses for the Brighton and Eastbourne areas

BOOKING is now OPEN for these small group fixed date beginner courses in the Brighton & Hove and Eastbourne/Seaford areas – if not convenient, just check instructor availability and email us directly to arrange dates that suit you: Brighton & Hove and Eastbourne/Seaford 2 to 3.30pm Saturdays 1, 8, 15 & 22 March … up to four places left 11.45am to 1.15pm Wednesdays 5, 12, 19 & 26 March 10 to 11.30am Friday 7 March and 11.45am to 1.15pm Fridays 14, 21 & (12midday to 130pm) 28 March … up to five places left 2.30 to 4pm Thursdays 13, 20 & 27 March and 10 April… up Read more »

Living Well with Parkinson’s Walking for Exercise Programme

This Parkinson’s UK (PUK) funded programme started on 1 March 2024 and it will run for at least one year. The PUK grant will enable a minimum of10 suitable candidates accompanied by a carer/supporter, if wanted, to take part in the programme in one of two ways dependent on the outcome of a Taster/Assessment Session: TREKKING PATHWAY – Hove Park, Hove BN3 7BF Taster/Assessment Session (free of charge) → Learning to ‘Trek’ Sessions (£10 per session up to a maximum of 6 one hour sessions) → Regular Group Treks (£10 per person for up to Read more »

Instructed Nordic Walks at the health level – weekly on Thursdays & fortnightly on Saturdays

Three regular instructed Nordic walks for people at the health level of Nordic walking technique are now available: (i) every Thursday early AM – easygoing pace (ii) every Thursday late AM – moderate pace. The price of a Thursday walk will be either £17 or £20 per person depending on whether six or more places are booked across both sessions. (iii) fortnightly Saturday AMs – moderate pace. The price of a Saturday walk will be pro-rata from £17 up to a maximum of £22 per person if at least three places are booked. These instructed Nordic walks Read more »