Walk tall naturally with purpose

Latest News - Nordic Walking For Health

Get the latest news from Nordic Walking for Health, including information about extended courses, regular instructed group walks at the three different levels of Nordic walking technique, free grant-funded sessions for eligible people living with health and wellbeing needs and refresher sessions amongst other events.

Ashdown Striders’ Nordic walk this Sunday 2 February

Meet at 10am at Gill’s Lap Car Park on the B2026. Coming from the South, go past the right fork towards Groombridge (B2188). A little further along the road starts to go downhill, it curves to the right and there is a small road going off to the left, Kidds Hill. The car park is on the left in a clump of trees just beyond the Kidds Hill turn off. The car park is easily visible as you approach. Coming from the North, go via Forest Row onto the B2110. Read more »

Fitness level instructed Nordic walk, PM tomorrow – South Downs

BOOKING is OPEN NOW for an instructed Nordic walk at the fitness level of Nordic walking technique from: 1 to 3.30pm tomorrow, Saturday 25 January. It is an 8 mile circular route to Ditchling Beacon from Stanmer House and appropriate for people: either already at the fitness level or who are ready to step up from the health level of Nordic walking technique to the higher fitness level. Prices are from £15 per person, depending on numbers. Poles are available, if required, and included in the price. To make an enquiry, click on Nordic Read more »

Ready to extend your course to the Health level ?

Are you ready to step up from the foundation level of Nordic walking technique to the higher Health level ? If so, booking is now open for Session 5 (two hours) in Stanmer Park from: 10.30am to 12.30pm on Wednesday 11 December 10.30am to 12.30pm on Wednesday 18 December. The price is from about £15 per person, depending on numbers. Poles are available, if required, and included in the price. To make an enquiry, click on Nordic Walking for Health to send an email or text/phone 07813 524587. For information on the three levels of Nordic walking Read more »

New Beginner Courses for Autumn – booking open now !

Following high numbers of people participating in our “Walk Better for You !” Refreshers and in our Nordic Walking Taster Sessions during a recent local walking festival, we are pleased to announce dates for new beginner courses: Buxted Park, Buxted near Uckfield – weekend afternoons on 2, 3, 10 & 17 November Session 1 – 2 to 3.30pm Saturday 2 November Session 2 – 1.30 to 3pm Sunday 3 November Session 3 – 1.30 to 3pm Sunday 10 November Session 4 – 1.30 to 3pm Sunday 17  November Price per person from £43, i.e. Read more »