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Autumn/Winter Beginner Courses – Brighton & Hove

Image of Nordic walkers in the sunshine

BOOKING is NOW OPEN for these beginner courses in Stanmer Park, Brighton: ‘One session per day’ courses (A) 1 to 2.30pm Thursdays 12, 19 & 26 November and 3 December … ONLY TWO PLACES LEFT !!! (B) 1 to 2.30pm Wednesdays 18 & 25 November and 2 & 9 December. Prices are from £53per person or £13.25 a session, for a fully booked course with five participants and then pro-rata for fewer participants. Poles are provided and included in the price. Successfully completing a beginner course enables a person to Nordic walk …Read more »

Posted: October 1, 2020 in Fixed Dates

‘Healthwalks Offer’ – new Autumn course in Brighton & Hove

Photo of Nordic Healthwalk Course

Nordic walking is now recognised as beneficial to health and well-being throughout the lifespan as it effectively combines aerobic (heart & lung) exercise with muscle strengthening and balance activity (Public Health England 2018). Dorothy, 79, completed her course on 15 November saying: “Thank you a million for everything, you are an excellent tutor and a gentleman. I feel a different person.” FIVE PLACES are available on this beginner course on Wednesdays with sessions running from 1.30 to 3pm on: Session 1 – 21 October, Hove Park meeting at Hove Park …Read more »

Posted: October 28, 2018 in Nordic Healthwalks

Instructed Nordic Walks for better exercise – AMs Thursdays or Fridays

Exercise Nordic Walks - Stanmer Park, Brighton, August 2018

NEW – are you interested in regular instructed sessions on Thursdays or Fridays starting at 10am in various superb locations ? BOOKING is OPEN NOW ! If five people sign up to pay in advance, Nordic Walking for Health can offer a series of instructed Nordic walks: at the Fitness level of technique on Thursday or Friday mornings over a six week period. Locations will vary, depending on the weather, between Stanmer Park, Brighton, Castle Hill Nature Reserve, Woodingdean, Ditchling Beacon, Friston Forest, Exceat and the Seven Sisters Country Park, East Dean. TWO …Read more »

Posted: October 28, 2019 in Fixed Dates

Free Events at Eastbourne Walking Festival – 18 to 17 September

Nordic walking with Nordic Walking for Health at Cuckmere Haven, East Sussex

Free “Walk Better for You !” sessions, Nordic Walking Taster sessions and one Nordic walk for competent Nordic walkers are on offer from Nordic Walking for Health during this year’s festival. All information, including how to book, is at Eastbourne Walking Festival If you’re particularly interested in your health and wellbeing, click on how can Nordic walking benefit health & wellbeing

Posted: August 7, 2020 in Events

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